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Can you get MFP to up your daily calorie allowance?

CillitBang
CillitBang Posts: 33 Member
edited January 24 in Motivation and Support
Mine is currently set to 1,200 per day, but I don't think this is enough and want to up it to either 1,400 or 1,500. Can you do this or does MFP just 'decide' what your calorie allowance is to be for your to attain your goal and you can't change it?

Sorry to ask such a mundane question, but I've tried to do it a couple of times without any success!

Replies

  • DaWayne360
    DaWayne360 Posts: 261 Member
    Click on the MY HOME tab and then your GOALS tab. Click on Change Goals. Pick Guided and Continue. Up your Normal Daily Activities if you can. That will give you more calories to burn.
    Or you can up your Goal Weight.
  • CillitBang
    CillitBang Posts: 33 Member
    Thank you - that was most helpful :-)
This discussion has been closed.