What your lost weight looks like...

Natvee
Natvee Posts: 65
edited January 24 in Health and Weight Loss
Sometimes it's hard for us to understand why losing weight takes so long. We want it to be gone with a snap of our fingers. Here is something that puts it into perspective.

270d239f-c49b-491c-ba6e-82491d8ff27e_zps6192ab55.jpg

It's easy to forget what 5 lbs lost on a scale looks like. It seems like no big deal. It's actually pretty significant. Oh and by the way...1 lb is 4 sticks of butter!

Replies

  • onedayatatime12
    onedayatatime12 Posts: 577 Member
    This really helped me put things in perspective, thanks so much! :smile:

    Now I'll have more realistic goals, and not get flustered when I don't see astronomical changes in just one week. xD
  • llkilgore
    llkilgore Posts: 1,169 Member
    Here's what 50 pounds looks like.
    051524602218lg.jpg
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I had this idea once about buying a 5 lb bag of flour every time I lost 5 lbs and then making it into some sort of art project!
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