Hi :)

tatsx
tatsx Posts: 1
in Introduce Yourself
Hey,

I'm Tara and new to all of this. Just finished my second year at University and shocked to realise that all the splurging during coursework and exams has left me nearly two stone heavier.

Thought I would get involved with the community as I feel it would help.

Any advice you could give me in regards to motivation and general success would be great :)

Replies

  • racheljeanvickers
    racheljeanvickers Posts: 33
    Keep at it!
    I can be your support if need be!
    :D
    Add me if you want!
  • NYactor1
    NYactor1 Posts: 9,642 Member
    Hi Tara - welcome! You will find logging your food and exercise will help keep you honest with yourself. It will also make you aware of how bad much of the food we eat everyday is. Feel free to add me.

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