New here and need motivtion

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graceisfree
graceisfree Posts: 84 Member
in Introduce Yourself
I'm looking to lose about 60 pounds and I cant seem to overcome the temptations of junk food especially lots of ice cream. I need help and motivation please. I have 2 kids I really want to hae funand run around with but my weight at the moment is weighing me down. Looking to lose 30 pounds by July. Any help will be appreciated. Thanks

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  • angelkrone
    angelkrone Posts: 19
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    Added :)
  • graceisfree
    graceisfree Posts: 84 Member
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    Thanks! Hope we can help each other :smile:
  • deexpumpkin
    deexpumpkin Posts: 2
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    i feel your pain and desire. consider me your support. :)
  • ars1300
    ars1300 Posts: 159 Member
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    Take it a day at a time! Im sure it is hard because that is what kids want to eat. I try to not even keep it in my house. Then I have to really go out of my way to go get something! It will probably help with the children's eating habits too, try introducing healthy snacks. I like to call them rewards- if you set a goal like one week- then give yourself a reward for going 1 week without junk food. its all about moderation!

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