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5' 1" age 62 Just starting lifting

helenjon752
Posts: 55 Member
Heres a couple of pics taken today . I just started lifting wieghts with my trainer about 2 weeks ago and he says he can see some good progress.
I cant lift a lot as yet but I hope to increase slowly
I dont have any before pics but plan to take more progress pics
I am 62 yrs old and have lost about 12 lbs in the last 3 months . Now I would like to whittle my waist and get more toned.
On the arm pic it looks like I have hairy armpits ! I don1t ...its just wrinkly skin !!
Not sure how to do pics but I will try
[img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/ARM_zps5a026583.jpg[/img]
[img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/BODY_zps4274b492.jpg[/img]
I cant lift a lot as yet but I hope to increase slowly
I dont have any before pics but plan to take more progress pics
I am 62 yrs old and have lost about 12 lbs in the last 3 months . Now I would like to whittle my waist and get more toned.
On the arm pic it looks like I have hairy armpits ! I don1t ...its just wrinkly skin !!
Not sure how to do pics but I will try
[img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/ARM_zps5a026583.jpg[/img]
[img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/BODY_zps4274b492.jpg[/img]
0
Replies
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Oh dear cant make the pics work0
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Bleh couldnt get it to work for ya sorry lol0
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You should add the pics to your profile:)0
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You look awesome though0
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Thanks for trying ... wish I could figure it out0
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Ok I added the pics to my profile Maybe someone can help me add them onto this thread ....
tried lots of things but still cant do it ....0 -
Heres a couple of pics taken today . I just started lifting wieghts with my trainer about 2 weeks ago and he says he can see some good progress.
I cant lift a lot as yet but I hope to increase slowly
I dont have any before pics but plan to take more progress pics
I am 62 yrs old and have lost about 12 lbs in the last 3 months . Now I would like to whittle my waist and get more toned.
On the arm pic it looks like I have hairy armpits ! I don1t ...its just wrinkly skin !!
Not sure how to do pics but I will try
[img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/ARM_zps5a026583.jpg[/img]
[img]http://i743.photobucket.com/albums/xx76/jessica5050/ebay/new album/BODY_zps4274b492.jpg[/img]
You had to change the IMG to img. Your arm looks great.0 -
You make 62 look pretty fierce! Awesome work, I feel motivated!0
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Thanks so much for the help with the pics xx0
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Congratulations on your progress.:flowerforyou:
Keep up the good work.
I strongly believe that the "Fountain of Youth" is at the weight bell area (dumbbell, barbell, etc).
I am 57 and weight lifting is my favorite activity.
Good luck in your journey0 -
A beautiful inspiration!! Thank you! I am 42 and have been nervous about age creeping up on me before I achievr my fitness goals. Thank you for sharing your pics!!0
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You're beautiful!!
I wish I could get my mom to lift. She's around your age and has back problems.0
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