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Betagirl125
Posts: 1
Hi I have just decided to start this today !!! Started many times before on different plans lets hope I have a better success this time. How do you work out how many calories are burnt for things other than gym excercise, ie cutting the grass and things you can do ore of around the home. Thanks
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Hi I have just decided to start this today !!! Started many times before on different plans lets hope I have a better success this time. How do you work out how many calories are burnt for things other than gym excercise, ie cutting the grass and things you can do ore of around the home. Thanks
Personally, I don't count chores in MFP... Seems like you're just getting desperate to counting calories lol.0 -
Some tasks like gardening are in the database - do a search where you enter 'excercise - Cardovascular
It might come up
I add things that are 'unusual' in my routine - like digging the garden for a couple of hours or when I give the chickens a mega cleanout
Good luck on your journey and welcome
Feel free to 'add' me if you want0
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