We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Excessive Sweating

2»

Replies

  • mp1117
    mp1117 Posts: 9 Member
    Oh so I'm not the sweatiest woman ever? I think my level of sweat changed after I turned 30. I used to be cold all the time, now I get so hot instantly. I would love to glisten at the gym, but I soak my gym towel every time!
  • johnglenn1973
    johnglenn1973 Posts: 274
    My name is John and I'm an excessive sweater (I have hyperhydrosis as well)....

    It doesn't bother me at all when any exercise is involved, the problem that I have is when I'm working or at a social event where there should be no reason for me to be sweating.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I don't sweat. I glow. . . . like a flippin' fire hydrant.

    I'm also very fair skinned and can work up a sweat in nothing flat. While maybe not the medical advice you're looking for, in my one-and-only radio call-in experience, I asked Zorba Paster (the NPR "On Your Health" guy) if I should be concerned about my profuse sweating and the fact that it's usually a good 45 minutes to an hour before my extremely reddened face returns to normal after a workout. He said Nope! perfectly normal, especially for fair-skinned people.

    My gym attire includes a bandana to keep the sweat from dripping in my eyes, and a workout towel to control elsewhere (arms, legs, neck, face, etcetera. When I turn that towel in after my workout it's always drenched.
  • hungrywhodat
    hungrywhodat Posts: 40 Member
    Sweating is one thing. But the headaches and redness make me think it wouldn't be a terrible idea to get your blood pressure checked just to play it safe
  • richardheath
    richardheath Posts: 1,276 Member
    My name is John and I'm an excessive sweater (I have hyperhydrosis as well)....

    It doesn't bother me at all when any exercise is involved, the problem that I have is when I'm working or at a social event where there should be no reason for me to be sweating.

    Me too (except I'm not called John).

    I can't sweat enough when I'm working out. Doesn't bother me one bit. However, 5 minutes after applying clinical strength antiperspirant and my armpits are soaked? That does bug me!
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    I guess some people just sweat more than others. I sure do. Just a 10 minute walk on a 75 degree day and I am literally dripping. If I wear a baseball cap, the whole thing is soaked in no time, leaving stains and salt residue. On the plus side, I figure I don't have to worry about sodium.
  • BigDnSW
    BigDnSW Posts: 641 Member
    If you think you need to see a doc, then do so. I have been a "sweater" since I was a child...still am. I try to drink at least 100 oz. of H20 a day. After a hard workout, I will drink 32 oz. of water and have an apple or orange. Helps me a lot, but I am also hypoglycemic. These were instructions from my doc and nutritionist.

    I was super sweat boy when thin and weight has nothing to do with it.

    Best wishes...
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    I've heard that sage (such as sage tea) can help. If you decide to try it, you might want to do a little research first.
  • h9dlb
    h9dlb Posts: 243 Member
    Sweat is fat crying ...
This discussion has been closed.