hi there

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new on the site, wish me luck this time 40's coming fast lol and I want to be in shape soon or at least lose this weight from eathing like crap for the past 6 months

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  • islandnutshel
    islandnutshel Posts: 1,143 Member
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    Hello, I too am looking forward to being my healthiest in my forties. It's time. I have the knowledge, the support and hopefully the attention span. Hope you enjoy the cummunity support because support is given generously here. If you get the time, the blogs are educational.
    Welcome
  • julienamana
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    thanks so much! ill check them out
  • themommie
    themommie Posts: 5,023 Member
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    welcome,
    You can do it. Just dont give up. Take it one day at a time. And use this site for information, motivation and encouragement. We are all in this together and we will meet our goals
  • sav_c
    sav_c Posts: 14
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    welcome and good luck.
  • julienamana
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    Thank you everyone Im sure the support will help :)