TRY,TRY AGAIN

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densal130
densal130 Posts: 2 Member
in Introduce Yourself
Hi! Trying this to diet again, I hope to stick with it this time around!!:happy: :smile:

Replies

  • jessicajoy87
    jessicajoy87 Posts: 905
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    Good luck! I have been starting over everyday because I keep srewing it up. I know you can do it!
  • islandnutshel
    islandnutshel Posts: 1,143 Member
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    You will get great support and idea's here. I have found this web site such an education as to what nutrition I'm getting. If your feeling down, or weak, post a note and we are here for you. You're ready for this. SO enjoy the journey.
  • MariaChele85
    MariaChele85 Posts: 267 Member
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    Don't think of it as a diet, more so...changing the way you eat =]
  • axekicker
    axekicker Posts: 16
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    Don't think of it as a diet, more so...changing the way you eat =]

    What she said!
    I'm getting back into the swing of eating healthy again as well. It's really not that hard once you get into it--you feel much better about yourself, you're more energized, and you look better! It's a great overall lifestyle change--don't think of it as a temporary, negative thing.
  • themommie
    themommie Posts: 5,023 Member
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    You will make it this time because you have great support and motivation from all of us on this site. Dont give up just take it one day at a time
  • sav_c
    sav_c Posts: 14
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    welcome. to back up what everyone else has said on this thread already, don't treat this as a diet - it's the wrong mentality and in my experience diets = short term fixes that don't work. coming on here, having a set amount of calories as a guideline for you is a healthy way to lose weight and live a permanently healthier life.

    i am really bad with diets as i tend to cheat on them. by tracking your food and seeing exactly how much you SHOULD be eating, you learn some self control. you also order your priorities more effectively - e.g. if I go out for dinner and know there will be a good amount of calories eaten, I make sure I have a light breakfast and lunch to compensate. Sounds simple and it is, however over weight people like me don't stick to the rules without some kind of guidance.

    you will succeed. I look forward to hearing about how much. good luck.
  • lisafrancis629
    lisafrancis629 Posts: 287
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    Welcome! At least you're trying. The alternative is giving up. Good luck. :smile:
  • zenzoes
    zenzoes Posts: 187
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    This time it will change your life for the better, forever!
  • densal130
    densal130 Posts: 2 Member
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    wow! So there really are our people out there. I found this website by mistake and figured I'll join. As soon as I joined I cancelled my Weight Watchers membership. I have had that membership for close to a year and logged on once in a while. I'm gald I joined!! Thank you everyone!

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