Morning runners

LLCoolBean
LLCoolBean Posts: 40 Member
in Fitness and Exercise
I was kinda thinking about doing some runs in the mornings before work mainly because I'm always so cold in my office I thought maybe this would help raise my body temp for the day. Its absolutey miserable at my work. Does it work like that or does the shower just ruin it especially having to go in with wet hair?
Anyway what do you like about running in the morning? I really don't wanna do it but I always think about trying it someday

Replies

  • Brazilll
    Brazilll Posts: 503
    I am a 4am runner, I can't really comment on the heat thing considering I live in Puerto Rico and I forgot what cold feels like. I know if I ever miss a run though I end up feeling sluggish and lazy during the day. I'd say give it a go and see if you like it.
  • Monica_in_MO
    Monica_in_MO Posts: 162 Member
    I absolutely prefer running in the mornings! It is a great way to start the day and really gets my circulation going. I don't know about keeping me warm throughout the day, but I do find that my skin is a little rosy for a few hours after a run. : ) Plus, this way I have my workout in and don't have to think about it anymore for the rest of the day. Give it a shot!

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