Favorite low calorie desserts?

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  • seif0068
    seif0068 Posts: 193 Member
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    Dannon vanilla nonfat yogurt with a teaspoon of caramel syrup

    Apple slices microwaved with cinnamon - like apple pie filling!

    Different types of meringue cookies
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    1. fruit
    2. popsicle
    3. 100 cal. cookie packs
    4. yogurt
    5. Gogurt
    6. cereal
  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
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    Sautéed apple slices with a bit of brown sugar dusted over them and sprinkled with cinnamon - tastes JUST like apple pie. Also makes a great oatmeal topping.

    Fresh berries with a dollop of non-dairy whipped topping.

    Bowl of special K with red berries with vanilla soy or almond milk.

    A square of dark chocolate.

    A bit of non-dairy ice cream like Coconut Bliss - so many great flavors!
  • BakingMadGymAddict
    BakingMadGymAddict Posts: 69
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    I make Frozen Yoghurt Popsicles with berries and granola. Cute to make and low calories!
  • mcibty
    mcibty Posts: 1,252 Member
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    For the summer I like frozen fruit with a spoon of koolwhip on it or a 40 calorie fudgecycle. Greek yogurt with fresh fruit and some koolwhip is yummy too.

    I can't hear or say Koolwhip without thinking of Family Guy.
  • carrietehbear
    carrietehbear Posts: 384 Member
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    ice cream (you can find many good ones that are only 150 calories for 1/2 cup serving.) mmmm
    half banana coated w/ melted peanut butter & chocolate then frozen (125 calories)
    chocolate milk (trumoo or almond) (130-140 calories)
    Oreo cookies (135-170 calories per serving)

    I'm currently in maintenance and allowing 20% of my calories a day for "junk" food.
  • soulmatesnvrdie
    soulmatesnvrdie Posts: 34
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    I love the new Dole Banana Dippers, in the freezer isle by the fruit, they're frozen dark chocolate covered banana slices at 100 calories/4 slices. I came across them while looking for the whole/popsicle version of them called Diana's Banana Babies (130 calories) but those are harder to find and after trying the Dole ones I prefer them, they are really good and satisfy my sweet tooth and I can only have a couple and save the rest for later if I want.
  • bethlaf
    bethlaf Posts: 954 Member
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    fudgesicles!!!!
    ice cream sandwiches.
    both knock on the door of 100 cals

    otherwise, any yogurt mixed with frozen blueberries
    or if feeling particulalry indulgent
    mix up SF pudding , and toss in some fruit

    but truthfully if i want a dessert, i would rather just budget the calories and have the damn dessert...
    there is no reason to go with "healthy" versions, just because..
    i believe VERY strongly in PLANNED indulgence
  • LindseySprake
    LindseySprake Posts: 333 Member
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    Sugar free Jelly :-) approx 30cals per serving, 0 carbs and 1 g protien! Happy Days :heart:
  • cicisiam
    cicisiam Posts: 491 Member
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    Bump..good to know there are some healthy recipe websites..I hope with the nutrition facts also. Craving a lemon meringue pie here, but scared of the calorie content and sugar. Thank you.:flowerforyou:
    i have been trying out a lot of desserts because i too have a serious sweet tooth. and sometimes fruits just wont cut it. i have tried some from these websites and my favorite include banana ice cream, raw fudge brownie, and oatmeal cookies.

    skinnytaste.com
    hungryhealthyhappy.com
    mywholefoodlife.com

    :wink:
  • rachelprogress
    rachelprogress Posts: 37 Member
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    For simple desserts I like frozen greek yogurts! 85g/half cup is 100 cals 19c/6p/0f for the one linked below... I love the Chocolate!
    http://www.stonyfield.com/products/frozen/greek-frozen-yogurt/nonfat/chocolate

    I also like to make the fat free, sugar free Jello Cook N Serve or instant mixes but use Almond milk instead of regular milk. Tasty on its own. However, to liven it up a bit, or if I want to prepare a "healthy" dessert for company, you can buy a premade graham crust (or crush something crumbley and bind with a liquid to create a crumb crust and press into a pie plate). Then pour the pudding into the crust and let set in the fridge for a couple hours. Voila, a nice chocolate pudding pie! Tastes richer once it sets up. I like to brown coconuts shreds and put that on top. Garnish with fresh fruit and/or your light whipped topping of choice :)
  • mom2dzbnwe
    mom2dzbnwe Posts: 129 Member
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    bump
    yum!
  • Kristinak222
    Kristinak222 Posts: 2 Member
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    Thank you so much for sharing this information.
  • back2happy2005
    back2happy2005 Posts: 108 Member
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    I started making this for myself and my kids love it so we usually make a batch every weekend to have for dessert after our family Sunday dinner.

    1 container of fat free cool whip
    1 pkg of sugar free pudding (any flavor, we usually use vanilla)
    After cool whip is soft mix with pudding and your imagination is the limit for what you can add. I usually do a can of oranges and or pineapple last Sunday the kids added fresh strawberries. I used banana pudding once and added shredded coconut and pineapple it was wonderful.
  • joolywooly33
    joolywooly33 Posts: 421 Member
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    frozen red berries - like little sweeties, bursting with flavour and practically no cals...........
  • katya_be
    katya_be Posts: 227 Member
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    if you want to make homemade desserts check out this website! http://dessertswithbenefits.com/
  • LFA50
    LFA50 Posts: 58
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    slice a small apple, 1/2 banana or strawberries, peaches - whatever - into a frying pan (or grill) and heat until soft - serve over 1/2 cup nonfat frozen yogurt of your choice - the warm soft fruit mingles and melts the yogurt and makes the whole portion seem much larger than it actually is - also,"cooking" the fruit intensifies the flavor and natural sweetness... very very satisfying
  • LessHeavyVeggie
    LessHeavyVeggie Posts: 208 Member
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    http://chocolatecoveredkatie.com/ - I'm surprised it hasn't been mentioned yet! Great blog FULL of healthy desserts including cakes for one, older recipes don't have cals but I use the recipe feature on MFP to calculate these before I make it if I need to.

    Tonight I had rhubarb (not sure what to call the cooking method!) But it was chopped and put in a saucepan with some dark brown sugar (Made a huge batch with my mum as my parents had a bumper crop - 850g rhubarb + 40g sugar) set heat to medium and stir every so often until soft. (I had 100g which worked out as only 31 cals! - used the end weight as the serving size so I could just put in 100 portions for 100g) Served with vanilla ice cream (55g - 110 cals) and crumbled digestive biscuits (71 cals each - I had two) - we've been watching too many cooking programmes so were calling it 'deconstructed rhubarb crumble' :tongue: It worked out as 286 cals altogether, but the rhubarb itself is very low cal!
  • SandraDee272
    SandraDee272 Posts: 6 Member
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    Lots of great ideas. Thank you!
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    http://chocolatecoveredkatie.com/ - I'm surprised it hasn't been mentioned yet! Great blog FULL of healthy desserts including cakes for one, older recipes don't have cals but I use the recipe feature on MFP to calculate these before I make it if I need to.

    Tonight I had rhubarb (not sure what to call the cooking method!) But it was chopped and put in a saucepan with some dark brown sugar (Made a huge batch with my mum as my parents had a bumper crop - 850g rhubarb + 40g sugar) set heat to medium and stir every so often until soft. (I had 100g which worked out as only 31 cals! - used the end weight as the serving size so I could just put in 100 portions for 100g) Served with vanilla ice cream (55g - 110 cals) and crumbled digestive biscuits (71 cals each - I had two) - we've been watching too many cooking programmes so were calling it 'deconstructed rhubarb crumble' :tongue: It worked out as 286 cals altogether, but the rhubarb itself is very low cal!

    Have you ever tried her cookie dough recipe? If so how did it taste?

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