My BFF and I lost 39 pounds together on MFP

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pmermakov
pmermakov Posts: 37 Member
in Success Stories
Hi, I just wanted to share how my friend and I lost weight together on MFP. Lynn joined in early March and by mid March I signed up too on MFP. I was 10 pounds heavier starting off. She has lost 14 pounds and I have lost 25 pounds in the last 2 1/2 months. When she reached the 150's, we celebrated by going to Charming Charlie's to buy jewelry. Anyway, it is awesome to have a friend to share the weight loss journey with.

Here is a picture of Lynn, my baby and myself. I am the one in blue.


fe75d033-b0d1-48cb-92c3-90908170acd3.jpg


I shared earlier today my before and after photos and am re-posting them here.

In Feb 2013:

MeWaterFeb.jpg


May 19, 2013 (just 3 months later):

MEFlowerMay2.jpg

Replies

  • Happymom83
    Happymom83 Posts: 405 Member
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    awesome job!
  • cestabbey
    cestabbey Posts: 25 Member
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    You look fabulous, way to stick with it!
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
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    Awesome work! You can really see it in your face & shoulders!! :bigsmile:
  • tammytee93
    tammytee93 Posts: 50 Member
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    You guys look great. Good job. Do you mind sharing how you lost the weight?
  • luminajd
    luminajd Posts: 64 Member
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    Congratulations on your loss, you both look great and are beautiful ladies! Cute baby!
  • Rag_Doll
    Rag_Doll Posts: 49 Member
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    Congratulations!! Its great you had your friend working beside you, you've both done a good job. Well done plus adorable baby :-)
  • Jennjo322
    Jennjo322 Posts: 74 Member
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    Your baby is a cutie!! Congrats!!!
  • shayleac
    shayleac Posts: 76 Member
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    Holy, I can't believe you've had so much success in such a little amount of time!
    Great work!!
  • sherisse69
    sherisse69 Posts: 795 Member
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    Wow! Fabulous work! :)
  • jqh23
    jqh23 Posts: 311 Member
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    Wow you look fab!!
  • TheBigFish711
    TheBigFish711 Posts: 98
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    Great job!!!!!!
  • Sparlingo
    Sparlingo Posts: 938 Member
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    Good work to both of you - you look awesome!:heart:

    Also, I want your necklace :flowerforyou:
  • pmermakov
    pmermakov Posts: 37 Member
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    You guys look great. Good job. Do you mind sharing how you lost the weight?

    A few things that have helped me lose weight have been:
    Tracking all my food every day.
    Eating mainly healthy whole foods.
    Eating often, but small portions.
    No alcohol, no pop, no juice. Just water, some coffee and tea.
    Exercising almost every day and sometimes more than once. I usually run about 40 minutes pushing my baby in a jogger. Work out at Curves for strength training. Working in my garden. Riding my bike. Last but not least I am breast feeding my baby.

    Good luck! The key is to be consistent and make lifestyle changes. No fad dieting!
  • Alison12121
    Alison12121 Posts: 198 Member
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    Wow! You look great!
  • pmermakov
    pmermakov Posts: 37 Member
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    Thanks everyone for the comments!

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