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doesnt seem much...

j3an22
j3an22 Posts: 77
edited January 25 in Success Stories
To me it really doesn't seem much but it is something I guess.

for 2 or 3 weeks I been exercising and slowly drinking more and more water and less pop. that what I been doing at least...

and trying not to get fast food. except for work because I help an elderly man and I sometime get him sonic or subway.


but since I actually started the JMBR I have lost 6 pounds total. and I still got a lot to go =)=)=) but im happy anyway some pounds are off.

Replies

  • hkmurphy83
    hkmurphy83 Posts: 262 Member
    Yay for you! Continue to find joy in the small successes. Cutting back on pop is great!!! I'm starting JMBR in the middle of June. I can't wait to join you!
  • blakerb29
    blakerb29 Posts: 74
    Congrats, simple things to do but highly beneficial.
    Keep it up!

    -Blake
  • vetsnatural
    vetsnatural Posts: 186 Member
    Great Job, keep up the good work! Your on your way!
  • j3an22
    j3an22 Posts: 77
    well im glad I joined this site. not only have a friend in person for support but other people for support and it have guides tools online.



    this just comes to mind "Slow and Steady wins the RACE."
This discussion has been closed.

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