We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I'm a Newbie........

MimsDR
MimsDR Posts: 12
edited September 2024 in Introduce Yourself
Hi All,

I'm new to the site but I've just completed day 3 of the 'Attack Diet'...... 2 more days to go. Dunno if I'm eating enough but I don't have the inclination or the time to eat any more. I can't eat for the sake of eating !! Guess I'll know when I do my dreaded 'weigh-in' on Sunday..... I'm dreading that - I'll be devestated if I haven't lost a significant amount of weight......... :sad:

Replies

  • tcam70455
    tcam70455 Posts: 128 Member
    Welcome to MFP. You will find a lot of support here. I've never heard of the Attack Diet, but I do know you need to get at least 1200 calories/day.
  • molberts
    molberts Posts: 35
    yay mum you made it to MFP! welcome :)
  • MimsDR
    MimsDR Posts: 12
    Aw thanks Team 70455 and Molberts .............. I'm gonna need all the help and support I can get !! If I think about all the weight I have to lose I'm tempted to just throw the towel in - but I really want to do this so I'm really gonna try to stick it out ............ X :ohwell:
  • MimsDR
    MimsDR Posts: 12
    NOTE TO SELF : Wear Trainers when walking !!
    I walked the last couple of times wearing the wrong shoes, coz I couldn't get my trainers without the dogs knowing I was going for a walk ........now I have shin splints and won't be able to walk for a couple of days.
  • molberts
    molberts Posts: 35
    hide them at the back door and they wont see :o)
  • MimsDR
    MimsDR Posts: 12
    Thought of that - might stick em up on the shelf at the back door or in the boiler house !! :wink:
  • Hello everyone I am just joining tonight......I saw this website in my Family Circle magazine....I think this is going to be a great way to track everything I do without having to pay the Weight Watchers prices. Good luck to everyone.....:smile:
This discussion has been closed.