120 lbs so far...
ttjc24
Posts: 10 Member
hey guys i started this journey march of 2011 i was at 350+ lbs i am now at 230(approx) and started using this site and iphone app because i hit a wall....so here i am trying to lose this last 35-40 lbs...my first 13 days i am at a 17800 calorie deficit...indoor cycling 4-5 a week , crossfit 3-4 times a week....i am hoping to blow this out in the next 2-3 months! any suggestions welcome! also i was trying to post the before or after pics but couldnt figure out how...well they are in my profile if you want to see the progress so far!
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Replies
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Congrats!0
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Well done and keep up the good work. Good progress.0
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Great job, well done!0
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