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What is some low calorie meals and foods that are yummy .

hannah1011z
hannah1011z Posts: 113 Member
edited January 25 in Health and Weight Loss
what are some things that are easy to make? Im trying to eat better and im trying to find things that are mainly calories, not too much but filling and yummy. I love chicken salads but those can only be made so often without getting tired of them. I like jello and salad but those things dont really keep me full for very long.

Replies

  • jme6976
    jme6976 Posts: 49 Member
    Roasted veggies! Cut up hunks of whatever you have on hand. Hit them with a little olive oil spray and some mrs dash or whatever your seasoning of choice is and throw them in a 400 degree oven to the degree of doneness you prefer. I usually do 30-40 mins depending on thickness and type of veggie. They are delicious and you can have a lot for few calories. My fav veggies to roast are asparagus, broccoli, cauliflower, sweet potatoes, carrots, onions, eggplant and mushrooms. Want to try beets and parsnips this way just haven't yet.
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