Women- your favorite multivitamin?

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tabik30
tabik30 Posts: 443
in Food and Nutrition
I am on the search for a good multivitamin, preferably one for women. I am now taking gummies for adults, don't want to waste time and money on one that doesn't disolve

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  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    if you eat right u dont need one
  • tabik30
    tabik30 Posts: 443
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    I eat clean but my doctor still recommends a good multivitamin.
  • sharris215
    sharris215 Posts: 21 Member
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    I take Rainbow Light Women's One. It's food-based, vegetarian, and the best part is you only need one a day. It tastes pretty nasty going down but I brush my teeth right after I take it to get that taste out and I'm good to go.
  • Lilylee757
    Lilylee757 Posts: 192 Member
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    I take Alive Women's Energy by Natures Way
  • slkehl
    slkehl Posts: 3,801 Member
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    I eat nutritious whole food, so I don't need one. Good thing since those are expensive!!
  • annasor70
    annasor70 Posts: 187 Member
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    I eat nutritious whole food, so I don't need one. Good thing since those are expensive!!

    Agreed!!!
    MOST Allpathic doctors know so little about great nutrition. You end up just urinating most of it out anyhow so it's just expensive pee ;) ..so just eat a primarily plant based diet with loads of leafy greens,other veggies, fruit galore, lentils, beans, nuts, seeds and you won't need one :)

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