30 Day Shred - Complete!

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chipmunk_87
chipmunk_87 Posts: 42
in Success Stories
Hi all,

I just completed the 30 Day Shred. I started on April 22nd and had three rest days. I'm 25, and 5'3". I don't know what I weigh as I haven't been on a scale in over 12 months, and it isn't important to me. My husband workout out with me some days, and I did do some additional exercise and watched what I ate although I don't have a strict calorie goal. I am really happy with the results and will start Ripped in 30 this weekend.

Here are my pictures:
Day30-FrontArmsandLegsOutpants_zps4861c29f.jpg[/URL]

Day30-BackArmsandLegsOutpants_zpsffe692b1.jpg[/URL]

Day30-SideHandsonHeadpants_zps9b97a8b3.jpg[/URL]
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Replies

  • katemcp79
    katemcp79 Posts: 2 Member
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    Wow, that's really impressive! Well done. I must dig out my shred DVD again...
  • thejubster1
    thejubster1 Posts: 57 Member
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    That is just awesome! You are looking so much fitter and toned. Congrats
  • khall86790
    khall86790 Posts: 1,100 Member
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    Great results! Loving the drawn on bikini!
  • 63hanson
    63hanson Posts: 154 Member
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    You look great! I love how your bikini got smaller!
  • strum261
    strum261 Posts: 30 Member
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    Great job, I just started 30 day shred and can't wait to do my after pics so I can see my results. Keep up the great work
  • marhattap
    marhattap Posts: 149 Member
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    That is fantastic! I love how you drew in your bathing suit, haha! Great job!
  • jennylee813
    jennylee813 Posts: 9 Member
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    Congrats! Your results are wonderful... I haven't done 30DS, but I do like Ripped in 30 and the kickboxing dvd. Thinking I should add them back into my routine.

    Love the bikini! :smile:
  • kathendo1984
    kathendo1984 Posts: 111
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    brilliant :-)

    well done. I must start doing this, i have the dvd and do it a couple days in a row and then get bored and dont go back to it. Your results have made me think i have to do this. Have my hen weekend on june 28th and would love to look as good as you do.

    Did you do this alone or combine it with any other exercise?

    x
  • FitN50s
    FitN50s Posts: 179 Member
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    Great results! It's impressive how much you changed your body in such a short time. Results like that would definitely be motivation enough to keep going. I can't wait to see the pics after you do Ripped.
  • llb79
    llb79 Posts: 4
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    Amazing! Has made me want to dust off my shred DVD now! Well done :)
  • melissan84
    melissan84 Posts: 493 Member
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    amazing results. Great job!
  • LeeM86
    LeeM86 Posts: 124 Member
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    The changes are really noticeable. You look great, and I love how cute are the dimples over your *kitten*. lol.
  • 1980karen
    1980karen Posts: 92 Member
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    Wow! The results are fantastic! I'm inspired to get mine out again!
  • seren7189
    seren7189 Posts: 24 Member
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    wow, what a difference a month can make!!! i really need to start working out!
  • quietHiker
    quietHiker Posts: 1,442 Member
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    Awesome results! love the drawn-on bikini as well! :) Very inspirational pics! I'm just finishing level 2 and hope I get as good of results as you!

    you should check out this thread: http://www.myfitnesspal.com/topics/show/995507-30ds-results-page-30-days-amazing-results-pics

    Great place to add your results!
  • FJMilner
    FJMilner Posts: 407
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    :flowerforyou: Brilliant result, you should be really proud of yourself
  • beckyinma
    beckyinma Posts: 1,433 Member
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    Great job, now it's time for a REAL bikini!
  • MrsGraves1987
    MrsGraves1987 Posts: 162 Member
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    Right that's it - shredding it from tomorrow morning!! Inspiration right there!! :flowerforyou:
  • luceegj
    luceegj Posts: 246 Member
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    So good! Defo do one after the ripped! I have that DVD ha!
  • ChantalD75
    ChantalD75 Posts: 680 Member
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    you look awesome! Congrats! I just ordered her Body Revolution. Can't wait!

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