Setting carbs to under 100g

sara_alexandra
sara_alexandra Posts: 65 Member
in Health and Weight Loss
Anyone having success with this? I think I've been gaining through eating too many processed carbs.

Replies

  • Abells
    Abells Posts: 756 Member
    I feel like you and me are in the same boat with goals

    Cutting out processed carbs - going paleo has completely re jumpstarted my weight loss. Dont stare at the grams too hard just be more conscious what you eat. NO bagels, breads, cereals. Those crushed me
  • sara_alexandra
    sara_alexandra Posts: 65 Member
    I feel like you and me are in the same boat with goals

    Cutting out processed carbs - going paleo has completely re jumpstarted my weight loss. Dont stare at the grams too hard just be more conscious what you eat. NO bagels, breads, cereals. Those crushed me

    It SUCKS! Especially because if you look at my diary, i don't think I have those things TOO much. I don't get it. But i'll just go back to paleo for the most part and see what happens.
  • Sunnyjb
    Sunnyjb Posts: 220
    I don't track my carbs. They are almost exclusively from whole foods so I don't care. I would just take it off your radar and try to stop eating processed/simple carbs.

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