Stop! Take a Moment to Celebrate Yourself

Hello My Fitness Pals. I wanted to take a moment to encourage you to encourage yourself. Life happens and things don’t always go the way we planned. Never did I think that I’d have to take a few weeks off from my workout plan but I know I will be back and healthier sooner rather than later. These pics prove that hard work and determination do pay off. I may be temporarily sidelined but I will never ever give up. Take a moment to celebrate where you’ve come from and how great you are. Be your biggest cheerleader. I salute you and I encourage to keep fighting and never ever give up. Have a happy and healthy day!

Starting Weight 243.2
Current Weight 170ish :laugh:

Alfreda Barnes-Pittman
(fingers crossed that these pics work...lol)

i1e4w4.jpg
2r20ho8.jpg

Replies

  • onedayatatime12
    onedayatatime12 Posts: 577 Member
    Thank you for this! And you look great :flowerforyou: :)
  • jakidb
    jakidb Posts: 1,010 Member
    Awesome!!!
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
    Congrats, Freda! You have done an amazing job with your transformation on this journey!! I agree with you on being your own biggest cheerleader! Life happens, but at the end of the day, we are on this journey for ourselves and no one else!! Don't let anything derail you. You may not be able to workout right now, but go at your own pace!! This is a journey and not a race! YOU will reach your ultimate goal!! Once again, congrats on your transformation!!
  • Thanks for this post! I certainly needed to hear it and let me say you look amazing! You have given me hope....Keep up the great work!
  • jassyjan1
    jassyjan1 Posts: 308 Member
    Freda what an awesome Tranformation you have made. You have to love the reflection you see in the mirror. There are days your mirror will be steamed up and you can't see clearly. But when you take the time and allow the steam to clear up and you swipe the mirror clean. You look again and most times your will like what you see. Take some time to heal your body. Resting and healing is a good thing. Keep Pressing g towards your goal!!!
  • Aakornely
    Aakornely Posts: 20 Member
    All I can say is WOW! :love: You look great! Keep up the good work and remember to do it for yourself.
  • pecantan09
    pecantan09 Posts: 27 Member
    You look FANTASTIC!!!!