Beginning Couch to 5K Saturday May 25th - JOIN ME!

kimbelder
kimbelder Posts: 23 Member
in Fitness and Exercise
Who is ready to run a 5K in 9 weeks? My new app is loaded and ready to go. Stay motivated through the summer!

Replies

  • cherilannhall
    cherilannhall Posts: 22 Member
    I too just downloaded the ap. I am scared to death...lol. I have never run and I am overweight and in terrible shape. I figure any movement at all is better than sitting still. Good luck to anyone starting this.

    Do you think anyone at any fitness (or lack of fitness) level can do this???
  • piggybunny89
    piggybunny89 Posts: 77 Member
    im ready to start too!! I has started it a couple of months ago but i stopped..lol..only got to week 2
  • deeds2785
    deeds2785 Posts: 70 Member
    I never ran before and am now just starting week 6! Its an awesome app, I love it and can now run 10 mins without stopping :) woo hoo! lol
  • kimbelder
    kimbelder Posts: 23 Member
    Great encouragement! Keep going!
  • kimbelder
    kimbelder Posts: 23 Member
    Start back over and stick to it! The results will be worth it. I'm counting on week 3 to be a turning point when I'll see some real progress.
  • kimbelder
    kimbelder Posts: 23 Member
    You can do this! It's 3x a week and just take it slow. Post your results - it'll be encouraging to everyone else!
  • cherilannhall
    cherilannhall Posts: 22 Member
    Ok. I'm in. Nervous but in :) Good luck everyone!!!
  • steamtrain1999
    steamtrain1999 Posts: 17
    I am going to do this... I am just waiting till i get the proper shoes..I must protect the sore foot I allready have. BUt in light of a delayed start I have allready signed up for 2 5 K's one end of Sept and end of Oct.

Categories