20 days
Options
CherylP67
Posts: 772 Member
I have logged for 20 days today!
20 days of total honesty, of weighing and measuring, 20 days of learning what works and what doesn't.
I usually don't follow through on logging every bite, taste, and lick.
It takes 30 days to make a new habit, I'm on my way.
20 days of total honesty, of weighing and measuring, 20 days of learning what works and what doesn't.
I usually don't follow through on logging every bite, taste, and lick.
It takes 30 days to make a new habit, I'm on my way.
0
Replies
-
Good for you!!!!
0 -
Great job, it really does get easier the longer you do it. And results don't lie, if you are honestly logging.0
-
Good job!!0
-
Great job. Stay with it 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!