Wes and the Fat Guy

Hello everyone i hope your journey to yoru goal is going great right now. If it is not then don't feel alone i think all of us have a hard time losing weight or else we wouldn't need to lose weight to start with. Main thing is you are not alone out there and im int he same boat with you. I wanted to pass along something that has helped kick my butt back into gear and when i feel a little down it also helps to pick me back up. Those of you on facebook look up wes and the fat guy, this is a friend of mine Lamar Wilson and his journey to get his "sexy back." Lamar has been working on his weight loss for 90 day now and has lost an amazing 47lbs but what is so great about it is that Lamar helps to push me and others like us to not give up.

I hope that if anyone out there ever needs to help to motivate them into keeping on goal that you would add me. We all could use someone like Lamar to say "hey i know its hard but if it was easy is it really worth having?" Keep up the hard work ladies and gentalmen and soon you will hit your grove and this will start to become second nature.