Down 20lbs and Jillian is to thank (with PICS)
CrimeanGurl
Posts: 103
I have been doing Jillian Michaels DVDs since March, including 30 Days Shred (in March), Ripped in 30 (in April), and alternating between No More Trouble Zones + Banish Fat Boost Metabolism + 30 Days Shred + Ripped 30 in May. The results, in my subjective opinion, is pretty amazing, so I thought I'd share my before and after pics in case someone needs extra motivation
This is the before pic:
The after pic with details on what exactly I have been doing can be found on my blog:
http://votavitamea.com/2013/05/25/weightloss-update-5/
This is the before pic:
The after pic with details on what exactly I have been doing can be found on my blog:
http://votavitamea.com/2013/05/25/weightloss-update-5/
0
Replies
-
congrats! you look great! Keep up the awesome work!0
-
No. YOU are to thank. You did all the hard work! Give yourself the credit you deserve!0
-
You look stunning, very encouraging. Keep up! By the way, do you seek any special diet plan for example, only proteins for dinner etc., or just healthy homemade eating? What is your calorie intake a day?0
-
amazing, you have such a tiny waist now.0
-
You look stunning, very encouraging. Keep up! By the way, do you seek any special diet plan for example, only proteins for dinner etc., or just healthy homemade eating? What is your calorie intake a day?
Thank you! I have been following the Paleo Diet pretty strictly. Counting calories makes me obsessed with food, so I don't. Instead, I try to watch the size of my portions (with mixed success) and follow 10/14 eating schedule - that is I try to limit all of my food consumption in a 10-hour period, usually from 9am to 7pm. I believe that the key to my success is eating 99.9% clean.0 -
Your results are like WOW....Keep up the great work!0
-
Awesome work!! Congratulations!!0
-
I remember you from our 30DS group! Your results are awesome! Great job!!0
-
AMAZING!!!! I did shredded in 30, I am going out this weekend to get ripped in 30 and starting June 1st as my June challenge. Your results are amazing!!!!!!!0
-
Great job!0
-
Great Job!! You look amazing!0
-
way to go! the change is dramatic! (You are also a gorgeous girl!)0
-
Awesome ~ I just got everything I need to start this tomorrow!0
-
Great job! I love Jillian's programs, but they can't help if you're not willing to put in the work. Obviously you've worked hard for such great results.0
-
You look awesome! Great job!0
-
sory i didnt fel like clicking on your link. i am sure who you look great though...0
-
You look fantastic!!!! Great job!!!!0
-
I am inspired! Thanks for sharing! You look awesome!0
-
You look great! Good job!!! Although at my age I would be happy to look like your before pic.0
-
No. YOU are to thank. You did all the hard work! Give yourself the credit you deserve!
I agree. JM just made the workouts - it takes *you* to make it happen. Congrats on your success - I'm sure you look wonderful now, I think you did before. I wish you had posted the after pic here to be honest. Best wishes0 -
Wow! You looked good in the before, but fantastic in the after!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!