Best DVDs for working out at home?
Andrea8985
Posts: 107
What are some of your favorite DVDs for working out at home? I don't go to the gym much because I live 45 minutes away from the closest one, though I'll swing by once in awhile to go for a swim.
I have a treadmill at home that I use regularly, but I've had a hard time finding DVDs I like. I have a few yoga DVDs, but I don't find they provide much of a workout. I have a dance DVD or two that I didn't like. I have Insanity as well, and while I like that, I think I am still too much of a beginner for that one. I wasn't into P90x because I've heard you need equipment for that one, and I don't have any outside of some ankle weights and a resistance band.
I'm planning on getting the 30 Day Shred DVD, but if I order that I might as well order a few more. Which ones would you guys recommend?
I have a treadmill at home that I use regularly, but I've had a hard time finding DVDs I like. I have a few yoga DVDs, but I don't find they provide much of a workout. I have a dance DVD or two that I didn't like. I have Insanity as well, and while I like that, I think I am still too much of a beginner for that one. I wasn't into P90x because I've heard you need equipment for that one, and I don't have any outside of some ankle weights and a resistance band.
I'm planning on getting the 30 Day Shred DVD, but if I order that I might as well order a few more. Which ones would you guys recommend?
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Replies
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Jillian Michaels Body Revolution. Great workout in 30 min a day. Tone, build muscle, and lose fat. I usually get bored easily with workout DVD's but not with this program.0
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I have been doing Tae bo. It's a heck of a workout. I will admit though I can't do the whole video yet but that's something I am working towards. If you checkout youtube you can see some of the workout videos we listed to see if they might be something you would like.0
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If you've got a smart phone, download Nike Training Club - free app, full of awesome workouts. Some require dumbbells, some are just body weight moves. Great app - I've been using it for over a year and still haven't done every workout. It was great for me when I got bored with my DVDs, so good to break things up or mix and match with whatever you order.
http://www.nike.com/us/en_us/c/womens-training/apps/nike-training-club0 -
I'll second Jillian Michaels Body Revolution. It normally lasts 90 days, but I'm stretching it out to 6 months by doubling up each phase. All you need are hand weights and a stretch band.
I also love Leslie Sansone's walking videos when I'm in the mood for something light. Now that Jillian has built me up, I do the steps faster and use weights when I do Leslie's routines.0 -
Chalean Extreme and Brazil Butt Lift!0
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There are some great workouts online if you can stream the video to your TV. Here are a few to check out
http://hasfit.com/
http://www.youtube.com/user/FitnessBlender
http://www.youtube.com/user/BeFitin900 -
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I've lost 26 lbs since January doing The Firm Express DVD's 3-4x week plus brisk walking, roller skating and weight lifting.0
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I have Zumba DVD's (from zumba.com) and pilates for stretching. I've had my zumba DVD's for 4 years now, and I've been doing them on and off.0
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I have a slew of them...The Firm, Turbo Jam, Zumba, Combat, Turbofire, Jazzercise, Jillian etc...probably over 50 in all. I've gotten most from Collage Video and Beachbody. Collage Video website is great...you can usually see 1-2 minutes of the DVD, they have "staff favorites", are rated for intensity (beginner, intermediate and advanced) and what, if any, equipment you need. They come speedy-quick, and I've had one or two that I had problems with over the years (nothing to be concerned about), and they have GREAT customer service. Super nice people on the other end and very helpful. They will send a replacement disc, and a return envelope to send the defective one back. And if you don't like it...you return it. Hope that helps!!0
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One more note about Collage....they have user reviews, which is always very helpful!0
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I got the supreme 90 day system, which is a set 10 plus a bonus, so really 11 DVDs for $20 online. The only equipment needed are dumbbells, a stability ball and if you want, yoga mat if you'll be working out on a hard floor.0
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Zwow workouts on Youtube. from Zuzzana light. she is phenomenal. with her quick 12-30 min extreme workouts.
Body rock also.0 -
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I love Zumba, turbofire and chalean Extreme. Those are my all time favs.0
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I just started using Tracy Anderson's Metamorphasis. It's pretty much a 90-day program with the same cardio (dance moves) but after every 10 days and 1 day rest there is another workout DVD targeting the are your body type needs. I have been walking and by means a dancer but she encourages you to just keep moving and freestyle until you get the moves down. I think it is pretty fun. I have never done a video on my own. Hope it's worth the $104!0
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this is a tricky question. how do you feel about lifting weights, are you ok with high impact exercises, are you going for weight lose or strength.
"p90x" is great for cardio but you need some equipment dumbbells and power rack or pull up bar and yoga mat and blocks
"insanity" great high intensity body weight routines but has allot of high impact movements.
"incredible abs" great series with a great coach Cindy Whitmarsh only equipment needed is a pilates ball
if you have cable you can ONDEMAND in most areas some type of fitness routine for free theres actually some pretty decents ones in there. Good Luck and stick with it0 -
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I like the New York City Ballet workouts.0 -
Zumba!!! I love doing the Zumba Exhilarate videos. I start sweating almost immediately and they keep my heart rate up. Really good cardio in my opinion.0
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Not a DVD, but I have loved the few workouts I've done with the free Nike Training Club app. Great circuit training style and something new every day, no distracting people to look at, a friendly voice, good instruction and video help when you aren't familiar, timer set for you. I may like it better than videos. Check it out.0
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I am doing Insanity. I love the schedule and results are great.0
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bumped for future reference0
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Try tapout xt or tapout xt 2 both are real good and show workout used by proffesional mma trainers0
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I love 30 day shred!!!! All my other DVD's are also Jillian Michaels, I have most of her dvds. I am doing Body Revolution now but I would not suggest it. 30 days shred has great results. Once you complete that No More Trouble Zones (strength-45 mins) Banish Fat Boost Metabolism (cardio 45 mins) are great. Ripped in 30 is also good and similar to 30 day shred if you want to stick to the 30 minutes.0
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It really depends on what you want. I like The Firm, my Urban Rebounder dvds and everything with Kari Anderson and Karen Voight. I've also lliked an oldie with Cindy Crawford and Corey Everson.
Collage Video is very helpful !0 -
Zumba!!! I love doing the Zumba Exhilarate videos. I start sweating almost immediately and they keep my heart rate up. Really good cardio in my opinion.
^^^ this and the Just Dance - Wii 1-4. them all. I use to dance privately from 5-16 before I hurt my knee.0 -
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I just tried Jessica Smith Cardio Abs. Definitely recommended it !0
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It dependson what you like , & comfortable with. Too many to name0
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There are some great workouts online if you can stream the video to your TV. Here are a few to check out
http://hasfit.com/
http://www.youtube.com/user/FitnessBlender
http://www.youtube.com/user/BeFitin90
Thank you!!!0
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