What is your favorite healthy food discovery?

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What is your favorite thing that your discovered since eating healthier? Something you would still eat even if you deserted the healthy eating, for whatever reason (don't do that :P.)

Mine is my turkey meatball recipe. I think they taste SO much better than when I used to make them with ground beef. They are much smoother, too. I've altered my spaghetti and meatballs forever.

Replies

  • thinking_thinly
    thinking_thinly Posts: 143 Member
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    My homemade flatbread recipe. SOoooooooooooooooo stinkin good. I used it as a base for a healthy homemade pizza. I will NEVER buy pizza again!
  • TheBaileyHunter
    TheBaileyHunter Posts: 641 Member
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    Squash (butternut and buttercup mostly) I love these and can eat them all on their own with just a bit of cinnamon & a sprinkle of coconut. *drool*
  • Pangea250
    Pangea250 Posts: 965 Member
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    Wasabi peas. White hot goodness.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
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    Greek Yogurt mixed with chia seeds. :)
  • yaseyuku
    yaseyuku Posts: 871 Member
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    Vegetarian hamburgers. Tofu, kimchi, and natto. Yogurt and granola.
  • loveanyway
    loveanyway Posts: 13
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    smoothies
    8 oz unsweetened vanilla almond milk
    1 c frozen fruit
    stevia (sometimes I add plain cocoa pwdr)
    = 100 cals of yumminess :)
    I use the hamilton beach blender which blends it IN the cup, so awesome. takes 1 min to make (NOT an ad, I have nothing to do with this product- just a suggestion for what WORKS!)
  • missability
    missability Posts: 223
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    Almond milk! chocolate!
  • rachel5760
    rachel5760 Posts: 19
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    ezekeil bread, chia seeds, almond milk, and non-gmo tofu
  • annette_15
    annette_15 Posts: 1,657 Member
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    Sweet potatoes!
  • JDBLY11
    JDBLY11 Posts: 577 Member
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    My husband makes homemade turkey burgers made with lean ground turkey that are so good. We have those several times a week. Sometimes I have them as a sandwich and other times just have the turkey burger plain.
  • violettatx
    violettatx Posts: 230 Member
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    PB2. Its like a 45 calorie miracle, and its so good in smoothies or on ice cream.
  • gmallan
    gmallan Posts: 2,099 Member
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    Chobani yoghurt, sweet potato, oatmeal
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    My personal favorite healthy food discovery is the one that changed my life. My doctor and I discovered that I have food sensitivities that have caused me debilitating illness for over a decade. Now that I know my trigger foods (gluten, dairy, eggs) and avoid them, I'm feeling like a normal human being again! Yay!

    (Almond milk has saved me!)
  • El_Cunado
    El_Cunado Posts: 359 Member
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    ezekeil bread, ground chicken meatloaf recipe, and granola.
  • Mr_Excitement
    Mr_Excitement Posts: 833 Member
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    Baked brussel sprouts with some garlic salt sprinkled on top.