What is your favorite healthy food discovery?

What is your favorite thing that your discovered since eating healthier? Something you would still eat even if you deserted the healthy eating, for whatever reason (don't do that :P.)

Mine is my turkey meatball recipe. I think they taste SO much better than when I used to make them with ground beef. They are much smoother, too. I've altered my spaghetti and meatballs forever.

Replies

  • thinking_thinly
    thinking_thinly Posts: 143 Member
    My homemade flatbread recipe. SOoooooooooooooooo stinkin good. I used it as a base for a healthy homemade pizza. I will NEVER buy pizza again!
  • TheBaileyHunter
    TheBaileyHunter Posts: 641 Member
    Squash (butternut and buttercup mostly) I love these and can eat them all on their own with just a bit of cinnamon & a sprinkle of coconut. *drool*
  • Pangea250
    Pangea250 Posts: 965 Member
    Wasabi peas. White hot goodness.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Greek Yogurt mixed with chia seeds. :)
  • yaseyuku
    yaseyuku Posts: 871 Member
    Vegetarian hamburgers. Tofu, kimchi, and natto. Yogurt and granola.
  • loveanyway
    loveanyway Posts: 13
    smoothies
    8 oz unsweetened vanilla almond milk
    1 c frozen fruit
    stevia (sometimes I add plain cocoa pwdr)
    = 100 cals of yumminess :)
    I use the hamilton beach blender which blends it IN the cup, so awesome. takes 1 min to make (NOT an ad, I have nothing to do with this product- just a suggestion for what WORKS!)
  • missability
    missability Posts: 223
    Almond milk! chocolate!
  • rachel5760
    rachel5760 Posts: 19
    ezekeil bread, chia seeds, almond milk, and non-gmo tofu
  • annette_15
    annette_15 Posts: 1,657 Member
    Sweet potatoes!
  • JDBLY11
    JDBLY11 Posts: 577 Member
    My husband makes homemade turkey burgers made with lean ground turkey that are so good. We have those several times a week. Sometimes I have them as a sandwich and other times just have the turkey burger plain.
  • violettatx
    violettatx Posts: 230 Member
    PB2. Its like a 45 calorie miracle, and its so good in smoothies or on ice cream.
  • gmallan
    gmallan Posts: 2,099 Member
    Chobani yoghurt, sweet potato, oatmeal
  • jenilla1
    jenilla1 Posts: 11,118 Member
    My personal favorite healthy food discovery is the one that changed my life. My doctor and I discovered that I have food sensitivities that have caused me debilitating illness for over a decade. Now that I know my trigger foods (gluten, dairy, eggs) and avoid them, I'm feeling like a normal human being again! Yay!

    (Almond milk has saved me!)
  • El_Cunado
    El_Cunado Posts: 359 Member
    ezekeil bread, ground chicken meatloaf recipe, and granola.
  • Mr_Excitement
    Mr_Excitement Posts: 833 Member
    Baked brussel sprouts with some garlic salt sprinkled on top.