Best DVDs for working out at home?
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I am doing Insanity. I love the schedule and results are great.0
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bumped for future reference0
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Try tapout xt or tapout xt 2 both are real good and show workout used by proffesional mma trainers0
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I love 30 day shred!!!! All my other DVD's are also Jillian Michaels, I have most of her dvds. I am doing Body Revolution now but I would not suggest it. 30 days shred has great results. Once you complete that No More Trouble Zones (strength-45 mins) Banish Fat Boost Metabolism (cardio 45 mins) are great. Ripped in 30 is also good and similar to 30 day shred if you want to stick to the 30 minutes.0
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It really depends on what you want. I like The Firm, my Urban Rebounder dvds and everything with Kari Anderson and Karen Voight. I've also lliked an oldie with Cindy Crawford and Corey Everson.
Collage Video is very helpful !0 -
Zumba!!! I love doing the Zumba Exhilarate videos. I start sweating almost immediately and they keep my heart rate up. Really good cardio in my opinion.
^^^ this and the Just Dance - Wii 1-4. them all. I use to dance privately from 5-16 before I hurt my knee.0 -
Bump!0
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I just tried Jessica Smith Cardio Abs. Definitely recommended it !0
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It dependson what you like , & comfortable with. Too many to name0
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There are some great workouts online if you can stream the video to your TV. Here are a few to check out
http://hasfit.com/
http://www.youtube.com/user/FitnessBlender
http://www.youtube.com/user/BeFitin90
Thank you!!!0 -
I have jillian michaels davina and rosrmary conlrys dvds, but my best dvd by far is turbo fire. I love the workouts, the music and chalene is fantastic.0
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