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Insanity?

TheWanderingLemon
TheWanderingLemon Posts: 12 Member
edited January 25 in Fitness and Exercise
I'm wondering how to log it. I do it on a consistent basis but don't have a HRM. Nor can I actually get one. I'm a Peace Corps Volunteer in Morocco and just trying to keep an accurate log of what I do and eat. Any help would be greatly appreciated.

Replies

  • mfanyafujo
    mfanyafujo Posts: 232 Member
    Bumping, maybe someone has a good answer to this...

    I was a PCV in Tanzania. Logging food and exercise was pretty much just guessing for me. You might not be able to keep things accurate, but at least you're doing something! It's pretty easy to just throw in the towel in that kind of situation.
  • DavPul
    DavPul Posts: 61,406 Member
    cardio under circuit training
This discussion has been closed.

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