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Getting pre pregnancy hour glass back! With pics :)
momwantsbodyback
Posts: 83 Member
Hello everyone,
after my first pregnancy I looked like a blob. I gained about 50 pounds, 20 of them I lost pretty much right after giving birth to my big baby daughter in the end of January.
After about two months of taking it easy and recovering I slowly started exercising. Walking and low impact strength training were a good start for me. Then I started running and dance aerobics as well as strength training. Fitnessblender.com provided me with awesome exercise videos that helped me drop some inches. And I did!
Waist: -4.5 inches
Hips: -2.5 inches
I also reduced my body fat by 3.5%.
When I looked in the mirror today I realized that my pre pregnancy hour glass figure is coming back and so I needed to share this with you guys.
I still have a long way to go (about 25 pounds to go) but I am totally getting there which feels incredibly good!
Keep it up everyone, it's absolutely worth it!
after my first pregnancy I looked like a blob. I gained about 50 pounds, 20 of them I lost pretty much right after giving birth to my big baby daughter in the end of January.
After about two months of taking it easy and recovering I slowly started exercising. Walking and low impact strength training were a good start for me. Then I started running and dance aerobics as well as strength training. Fitnessblender.com provided me with awesome exercise videos that helped me drop some inches. And I did!
Waist: -4.5 inches
Hips: -2.5 inches
I also reduced my body fat by 3.5%.
When I looked in the mirror today I realized that my pre pregnancy hour glass figure is coming back and so I needed to share this with you guys.
I still have a long way to go (about 25 pounds to go) but I am totally getting there which feels incredibly good!
Keep it up everyone, it's absolutely worth it!
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Replies
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Great job! I can definitely see your smaller waist -
I'm also mesmerized by your striped dress because when I scroll up and down it flickers on my screen in an odd way. lol
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very nice! also nice top where did you get it?0
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Great work!
Keep it up. 0 -
You look fabulous!!!! Way to go!!!0
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Hellooooo Hour Glass! You look great! Much luck on the rest of your journey..0
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very nice! also nice top where did you get it?
Thanks! I got it at H&M. It is one of the "dresses" that everyone in Europe has because it's a basic and it only costs 10 Euros or so. 0 -
Way to go!!!0
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some good differences there German lady. Good work.0
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WTG!!!! ;-)0
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Way to lose those inches! You look great! (:0
This discussion has been closed.
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