New guy here.. goal = 25 lbs! Holy Moly
hracing
Posts: 2 Member
Hi All,
Don't know what to say really, cept I am going 100% hard in my first week. I find this calorie counter to be a huge benefit in that it makes me think about everything I'm eating. I have stayed under my calories (barely) from excercising. I've two 4 year old twins and made a evening walk part of my night. Actually makes a huge difference on the cals.
Then 5 am work outs 3 times a week, increasing as we go in time/distance.
I lost track of myself. Have put work and life infront of my health. I realized a few weeks ago that I had to do something, as I guess we all do, and honestly, I've been thinking about doing the right thing for years. So here we go!
todd
Don't know what to say really, cept I am going 100% hard in my first week. I find this calorie counter to be a huge benefit in that it makes me think about everything I'm eating. I have stayed under my calories (barely) from excercising. I've two 4 year old twins and made a evening walk part of my night. Actually makes a huge difference on the cals.
Then 5 am work outs 3 times a week, increasing as we go in time/distance.
I lost track of myself. Have put work and life infront of my health. I realized a few weeks ago that I had to do something, as I guess we all do, and honestly, I've been thinking about doing the right thing for years. So here we go!
todd
0
Replies
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welcome to the family it is much easier with the calorie counter I got so tired of looking everything up. Way easy now0
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Good luck Todd!0
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Good luck!
Feel free to add me as a friend if you'd like.
Steph0 -
I understand the 'lost track of myself' comment! Sometimes we are so busy with life we forget about ourselves! Good luck!
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Hi Todd,
Welcome to mfp - This is a great site to keep you on track and get you to where you need to be.
Sending you a friend request :happy:
Katie0
This discussion has been closed.
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