Home Exercise Ideas?

redrosepink09
redrosepink09 Posts: 44
in Fitness and Exercise
It's my day off the gym and I'm looking for some good calorie burning exercises I can do at home. Any ideas?
I don't use any workout dvds or anything, maybe if you have a youtube video to suggest that would be great!

Replies

  • _CrepeSuzette_
    _CrepeSuzette_ Posts: 53 Member
    Here it is :wink:
    http://www.youtube.com/watch?v=1Pc-NizMgg8
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    http://www.youtube.com/watch?v=9fhGXc6W-FI


    Do that video as many times in a row as you can every day. I put it up there cause it's the best mile she has from the dvd & it's the most intense. I'm up to times in a row.... tomorrow I start 8 in a row....working up to 10.


    YouTube is great for stuff at home.
  • helenmelon29
    helenmelon29 Posts: 787 Member
    I have the Jillian Michaels DVDs - 30DS, 6 week 6 pack etc and loved them. Need to get back motivated to do them though!
  • amonieg
    amonieg Posts: 16 Member
    You Tube is awesome I do Leslie Sansones walking videos all the time even if I do go to the gym. Billy Blanks' Taebo work outs are on there and my latest adventure...Belly Dancing!!! That work out is INTENSE! Best thing, they don't cost a thing. Healthy natural weightloss shouldn't cost!

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