CHEESECAKE SHAKE
Dark_Latin_Guy
Posts: 149 Member
CHEESECAKE SHAKE:
*1 cup unsweetened coconut milk.
*1 ounce organic cream cheese.
*1 scoop of Whey Protein (flavor of choice).
*4-6 ice cubes. Blend until creamy smooth and enjoy!
*2 walnuts to mimic the granular taste of the crust or 1 single serving of Golden Flax Cold Milled Golden Flax Seed.
(Add fruit if you so desire)
Garnish top with slivered almonds, crushed nuts and my fav a sprinkled mixture of cinnamon and nutmeg.
*1 cup unsweetened coconut milk.
*1 ounce organic cream cheese.
*1 scoop of Whey Protein (flavor of choice).
*4-6 ice cubes. Blend until creamy smooth and enjoy!
*2 walnuts to mimic the granular taste of the crust or 1 single serving of Golden Flax Cold Milled Golden Flax Seed.
(Add fruit if you so desire)
Garnish top with slivered almonds, crushed nuts and my fav a sprinkled mixture of cinnamon and nutmeg.
0
Replies
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Sounds good! I'm wondering where I can find organic cream cheese!0
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I use sugar free cheesecake Jello. It's amazing!0
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Trader Joe's0
This discussion has been closed.
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