Great Buffalo Sandwich
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Millertime_jason
Posts: 8 Member
in Recipes
Lavash flat Bread (you can buy at Walmart)- 50 Cal.
2 oz. turkey breast- 60 Cal.
1 Laughing cow Blue Cheese Spread- 35 Cal.
3 tsp. of Franks Red Hot Sauce- N/A Cal.
1/2 cup of Raw Spinach- 10 Cal.
1/2 tsp. Spray olive oil- 20 Cal.
Spread cheese on one half of the Lavash, top with Turkey, spinach, and hot sauce. Spray pan with olive oil, grill on med low for 8 minutes, flip and grill for another 5.
175 Calories and really good!
2 oz. turkey breast- 60 Cal.
1 Laughing cow Blue Cheese Spread- 35 Cal.
3 tsp. of Franks Red Hot Sauce- N/A Cal.
1/2 cup of Raw Spinach- 10 Cal.
1/2 tsp. Spray olive oil- 20 Cal.
Spread cheese on one half of the Lavash, top with Turkey, spinach, and hot sauce. Spray pan with olive oil, grill on med low for 8 minutes, flip and grill for another 5.
175 Calories and really good!
0
Replies
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yum!0
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hmmmmmmmcool0
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This actually sounds really good.0
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very close to mine, I used greek yogurt instead of the laughing cow and avocado instead of spinach, mix it all together and throw on toast. Its so good!0
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Sounds so yummy! I am addicted to anything buffalo.0
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oh..bump!0
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Bump0
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Sounds so good! What brand Lavash do you use for 50 cals?0
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