reintroducing meat into your diet.

rebelate
rebelate Posts: 218 Member
edited January 25 in Food and Nutrition
I've dabbled in vegetarianism for years. Three or so years ago, I decided to start eating poultry, and fish, and I was fine. I haven't had beef, or pork in nearly five years. I want to go back to eating it. I was never vegetarian for ethical, or moral reasons. It was more just to do it.

Anyone done this, and felt just fine? I know jumping into it by eating a bacon cheeseburger probably isn't the best idea, but I'm just looking for advice, or tips, or experiences.

Replies

  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    I recently had steak after having not had red meat in 25 years. I had a bit of a belly ache the first time, and still get pretty bad gas when I have beef, but it does not cause any ache anymore.
  • squiggyflop
    squiggyflop Posts: 148 Member
    Maybe start with some beef soup with a few slivers of steak in it?
  • craziecritter
    craziecritter Posts: 201 Member
    I would take baby steps in adding back beef and pork. Like the above poster said maybe a soup with some beef and go from there. Get your body use to having it before having that bacon cheeseburger.
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