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My 30 Day Shred Results *Pic Heavy

freckles0808
freckles0808 Posts: 7
edited January 25 in Success Stories
I started the shred weighing about 118# and I'm 5'7". My goal was to tone up and get stronger, not to lose weight. I ended it weighing 122#, so I gained 4# of muscle. Here are my results. There isn't a HUGE difference, but I think it's b/c I was so small to begin with. I'm doing Six Week Six-Pack now, alternating w/ all the levels of the shred, and running several times per week.



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Replies

  • ROCKNMIMI
    ROCKNMIMI Posts: 36 Member
    You were a good size on day 1 but by day 30 I can see that you have toned up nicely. Great leg work.:smile:
  • LandonRand
    LandonRand Posts: 166
    Great job!
  • freckles0808
    freckles0808 Posts: 7
    You were a good size on day 1 but by day 30 I can see that you have toned up nicely. Great leg work.:smile:

    Thank you! :)
  • freckles0808
    freckles0808 Posts: 7
    Great job!

    Thank you so much. :)
  • luv86elle
    luv86elle Posts: 68 Member
    You look great, you can really see the difference in your legs!
  • freckles0808
    freckles0808 Posts: 7
    Thank you! It's funny everyone can see a change in my legs b/c I don't see much, but that's awesome! Yay!
  • Nerdphiliac
    Nerdphiliac Posts: 136 Member
    Wow! You're my new fitspiration! :D
This discussion has been closed.

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