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what do u do to relieve stress and why

2

Replies

  • Cp731
    Cp731 Posts: 3,195 Member
    I punch *kitten*.
  • Davina_JH
    Davina_JH Posts: 473 Member
    run, bike, lift, sing, write, drink.

    depends on my mood.
  • I throw knives. It forces you to focus and shut out the world
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    I like to get in my car and just go for a drive doesn't have to be far away just somewhere out of the area somewhere you aren't used to driving by every day that calms me down and sipping on a cup of really good coffee. Or Kettlebells, I like working out with kettlebells anyways but something about swinging those makes me calmer. Sex is great but has to be somewhere out of the ordinary like in a carwash or something
  • facingfortyfierce
    facingfortyfierce Posts: 5,156 Member
    sex or dance... I prefer sex though

    i prefer both at the same time

    I like how you two think :wink:
  • usmc01462
    usmc01462 Posts: 1,944 Member
    sex on a trampoline
  • facingfortyfierce
    facingfortyfierce Posts: 5,156 Member
    Hmmmm, I have a trampoline:devil:
  • usmc01462
    usmc01462 Posts: 1,944 Member
    put ours side by side for some in air action...lol...be like screwing on a pogo stick
  • facingfortyfierce
    facingfortyfierce Posts: 5,156 Member
    Naughty.....I like it!
  • _noob_
    _noob_ Posts: 3,306 Member
    I fish
  • WannaDizzolve
    WannaDizzolve Posts: 270 Member
    running and weight training. Endorphins...yeah!
  • spectralmoon
    spectralmoon Posts: 1,179 Member
    Industrial dancing and/or a hot bath. If I can get both in on the same night, then I'll feel fantastic in the morning.
  • Brownsbacker4evr
    Brownsbacker4evr Posts: 365 Member
    Video Games, Playing Drums, Lifting weights (pre-shoulder injury), Punching bag, drawing.

    All are creative outlets to release negative energy.

    Inb4 humping people. (Too late)
  • Junken_Diraffe
    Junken_Diraffe Posts: 716 Member
    POST PONIES!!!! Why? Why not?! Ponies make everything better!

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  • musicmint
    musicmint Posts: 469
    I sing...with all of my heart and as loud as I can haha
  • Usually I "DJ" [<<<Girl Code]. Because it feels good.
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  • LOL-ing at these responses. Laughing also helps me relax.
  • JusticeGirl25
    JusticeGirl25 Posts: 703 Member
    I like to sit in a hot tub and relax.
  • avalonms
    avalonms Posts: 2,468 Member
    I'm still looking. I tried golf but that only increased my stress levels.
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    Hookah. Hookah and sex. Lots of both. Preferably one after the other, no preference which comes first.
  • bbl2013t
    bbl2013t Posts: 49 Member
    overeating, getting really drunk and tons of sex
  • What316
    What316 Posts: 563
    sex or dance... I prefer sex though
    . I have just invented sex dancing just for you it's complicated so it me take me a few try's to show you how to do it.. Mabey 25/35 goes
  • khall86790
    khall86790 Posts: 1,100 Member
    I smoke, go for a run or have sex.
  • kelly101386
    kelly101386 Posts: 389 Member
    I clean as strange as that sounds, if I am upset, angry or stressed out then I clean the house top to bottom.
  • Power_Man77
    Power_Man77 Posts: 207
    I like to sit in a hot tub and relax.


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  • shelthefox
    shelthefox Posts: 10
    I run because being out in the park, running makes me feel happy.. but also I listen to music because it lets me escape from my problems for a little bit.
  • Jonesingmucho
    Jonesingmucho Posts: 4,902 Member
    Sit on the floor and rock back and forth, stroking my hair, muttering,"It is ok. Everything is fine."

    Why? Because I'm pretty sure I'm cray cray....
  • healthyandfitgirl14
    healthyandfitgirl14 Posts: 413 Member
    masterdebate...i debate because i'm the master at it....it relives lots o' stress!
This discussion has been closed.