50lbs Gone In 5 Months! Pics!
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Brilliant! Well done! Keep going!0
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You look great!! Keep up the awesome work and the next 50 will be off in no time!!!0
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Thanks everyone
I'd love to start strength training but I don't have the funds to access a gym or buy equipment so for now I'm just working on my cardio. Maybe once I'm down a little more I can save up start doing some strength to firm up any loose skin and tone. Just being able to see my muscles peeking through is a huge victory.
Be proud of yourself girlie!!
Some ideas for homemade weights: cans of food, jugs of water or laundry detergent, even sand/dirt/rock filled bottles or jugs ( just make sure you know what they weigh....too much too fast is not a good thing)0 -
Great job!!! Keep up the good work... We didn't get here in a day.. it will take a bit of time to get back to where we want to be0
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Awesome job, keep up the awesome job. Congrats!0
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does your school have a gym? or a pool?
if not, you can still do "strength training" without buying anything.
calisthenics will suffice until you hit your target weight. Mountain climbers, baby pushups, squats, crunches, shadow boxing, just to name a few.
Not as glamorous as lifting, but they will all use your body weight as resistance. That's the only thing I like about being overweight...i don't have to lift as much or run as far
"It's not about what you have, it's about what you do with what you have." - Patrick Willis0 -
Looking good.0
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Congratulations!!! All that hard work is paying off and you look great! You're a true witness to all of us that we can achieve what we set our mind to.0
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way to go! that must be an excellent feeling!0
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Wow what an accomplishment! Awesome!0
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Great work! Keep it up! Look at those beautiful cheekbones that have appeared!
The first thing I noticed . OP, you look awesome, and you have killer cheeks! What a beautiful lady :flowerforyou:.
Not the first thing I noticed. The cheekbones were my second thought. My first was, "Holy cow, lady! You have uncovered some kickin' curves!" Apparently my inner retro lesbian decided to make an appearance tonight. In any case, you look amazing! Great job! :happy:0 -
Congrats! You look amazing!0
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Great job!0
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Sup girl. You gotta boyfriend?
That's what all the guys are going to say to you now. good job0 -
Congrats!!0
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Wow, you look great! Congratulations on your weight loss to date & keep up your good work for more weight loss to come.
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Great job! Keep up the good work.0
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Great job -so fast keep up the hard work. You look great.0
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You look great! Keep up the good work. :flowerforyou:0
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Congratulations on losing 50 pounds! That is awesome. Great job! Thanks for sharing your story.0
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You look great! What a wonderful job you have done with keeping dedicated. Thanks for sharing a glimpse of your journey!0
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That is awesome! You look radiant!0
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Congratulations on losing 50 pounds! That is awesome. Great job! Thanks for sharing your story.0
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awesome congrats, thank you for the motivation and encouragement to us all0
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Great job!0
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Congratulations! I am just starting! This is day one! I know it will be hard, but reading stories like yours, I know I can do this! Keep up the good work!0
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keep going sexy! looking gooood0
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That's wonderful. You should feel so proud. Great job!0
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Great job keep going!!!0
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I'm honestly in tears right now, thank you everyone0
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