Hello from the Inland NW

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Hi -

I heard about this site on the Today Show and thought I would give it a try. Last Wednesday, I turned 49 and would like to take off some weight before I hit the BIG 5-0! In addition, I will be graduating with my master's degree in May and would like to have a better shape than round in my gown.:smile:

Replies

  • jamiebonner
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    Welcome! I'm pretty new here, too, but so far have found the support to be a huge motivation. I have a few friends whom I have known for years helping me to stay motivated on here, and have gotten some support from others I have never met. Its a big undertaking to change your eating and exercise habits for the better, but it can be done, and WE will be so much healthier for it in the long run. Good luck to you!
  • sissytx
    sissytx Posts: 50
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    Welcome. You can do it!!! You will get lots of support from this sight. Feel free to add me as a friend.