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My diet, your recommendations are appreciated

frenkinstein
frenkinstein Posts: 37 Member
edited January 25 in Food and Nutrition
So, I was hoping to list the diet I've made up and hopefully get some tips from you guys about how healthy/efficient it is! Keep in mind, i have to eat gluten free :(

Pre-Morning exercise snack: 1/2 Extend blood sugar control bar, water

Breakfast: 3 scrambled eggs, banana, greenwise apple juice

Lunch: Chobani yogurt, sliced roast beef, apple, water

Dinner: sliced grilled chicken breast, lettuce with chopped carrots, v8 juice.

Thats the plan as of now! it seems like a good amount of healthy calories, but im not sure if im missing something important, any advice is appreciated!

Replies

  • frenkinstein
    frenkinstein Posts: 37 Member
    Oh also, in the afternoon i have a banana-strawberry-nonfat yogurt-applejuice smoothie
This discussion has been closed.

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