Question-Need opinions plz!

FruitLoop05317
FruitLoop05317 Posts: 229
in Fitness and Exercise
I just you tubed the 30DS level one and think I would like to try it, but what sized weights should I use? A 3 lb, a 5 lb? Any feed back would be great! Thanks y'all!

Replies

  • FruitLoop05317
    FruitLoop05317 Posts: 229
    Anybody plz?
  • skjsd
    skjsd Posts: 64
    I started this a week ago and I use 3lb weights for most of the moves and 5 lbs for the easier moves. Its starting to get a little easier, but I feel good with the 3lb weights right now. I would say try it with the lower weights and see how you feel then work your way up from there.
  • miranda823
    miranda823 Posts: 91 Member
    I use 5 lbs but have to sometimes switch up to 3 for the harder moves.
  • demonlullaby
    demonlullaby Posts: 499 Member
    start with 3lb weights, once they become easy move them to 5lb's.
    or if you already are kinda strong in the arms try for the 5lb's!
  • FruitLoop05317
    FruitLoop05317 Posts: 229
    Thank you guys!

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