My 30 Day Shred Results, with pics.
MysticRealm
Posts: 1,264 Member
Just finished 30 Day Shred in 31 days. I was a bit disappointed after 20 days but finally saw a bit of results on the last 10 days (even though Level 3 was in general easier than Level 2). I couldn't do measurements today as I was not at my house and I could not find a measuring tape where I was. WIll try to get them tomorrow.
I only lost about 1.2 pounds but I think I got some inches lost.
Onto the pics
LOVE my collar bones now!!
Not that impressive on the muscling as that's pretty much what I have naturally but you can see it a bit more with some fat loss.
Taking a couple days off then gonna do Ripped in 30, but only doing that 5 days a week.
I only lost about 1.2 pounds but I think I got some inches lost.
Onto the pics
LOVE my collar bones now!!
Not that impressive on the muscling as that's pretty much what I have naturally but you can see it a bit more with some fat loss.
Taking a couple days off then gonna do Ripped in 30, but only doing that 5 days a week.
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Replies
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Excellent. Way to go!0
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Amazing job!0
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Great job! Your arms are spectacular!0
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I can definitely see a difference in the side and back pictures! It's amazing what a 1.2lb weight loss looks like when you're doing strength training to go along with it!0
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Thanks guys. I edited to add that I LOVE my collar bones now. They suddenly popped up some time during Level 2!0
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Great job! You've motivated me to dust off that ol' video.0
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Thank you.0
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You are getting muscles!0
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Great!!
Now you can get started on Ripped In 30
There is also Killer Buns and Thighs.
I did these programs back to back over 2 months.
Excellent for beginners0 -
Great job!0
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Trimming down nicely. Bit of definition too!0
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looks great!0
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your arms look great!0
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Thanks guys!0
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love your results! an inspiration for me as I'm sort of your size and wanted to use 30DS to get a little definition or at least some inches lost WTG! Good luck on Ripped in 30!0
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Thank you!0
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Awesome!! I'm on day 22 and is quite disappointed because I can't see visible results but upon reading this, I will continue till i finish the 30 days. I agree with you! Level 3 is much easier than Level 2.0
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Way to go!0
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Wow nice work!0
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