Newbie better late then never

Hi there to all ,I started this program 10 days ago,weighing 81.7kl and also started low Impact at the gym, Iam 52 years & 25k-30k over weight due to being a slacky and have had 6 operations,shoulder,carpel tunnel both hands,knee,elbow and spine surgery in the last 1 1/2 years ,which has added in not being able to do a lot of things,However I have finally pulled my finger out and have made a start and decided not to be a victim of my pain & medication. This is my new beginning ,better late then never