Summer SIXER-tini's Week 6 (final week)

chipper15173
chipper15173 Posts: 3,977 Member
edited September 2024 in Motivation and Support
final week let's make it count.......

Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 233 lbs/ PROGRESS -6.2 lbs
Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 217.0 lbs/ PROGRESS - 3.0 lbs
Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 151.0 lbs/ PROGRESS -5.0 lbs
Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.5 lbs/ PROGRESS -3.0 lbs
Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 274 lbs/ PROGRESS + 3.8 lbs
Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs

Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 208.0 lbs/ PROGRESS -3.0 lbs
April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
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Replies

  • kistinbee
    kistinbee Posts: 3,688 Member
    BUMP...Thanks for starting Cathy!! Sorry...my internet wasn't allowing me to access MFP this morning! Will be back in the morning...and kind of scared for weigh-in.
  • LHuffman24
    LHuffman24 Posts: 175 Member
    I am too Kristin... We'll see what tomorrow brings! :wink:
  • gonabfit
    gonabfit Posts: 711 Member
    bump
  • izzypup
    izzypup Posts: 341 Member
    bump
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Bump - can't be worse than last week
    anim_scream.gif
  • chipper15173
    chipper15173 Posts: 3,977 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs


    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 217.0 lbs/ PROGRESS - 3.0 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 151.0 lbs/ PROGRESS -5.0 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.5 lbs/ PROGRESS -3.0 lbs
    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 274 lbs/ PROGRESS + 3.8 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs
    Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 208.0 lbs/ PROGRESS -3.0 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • chipper15173
    chipper15173 Posts: 3,977 Member
    gained 2.2. it will come back off by end of week. at least it better.

    off to do some computer work (play) than shred. shower and a good book. DH's bday is today, nothing planned.

    later
  • frogy_98
    frogy_98 Posts: 212 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs


    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 151.0 lbs/ PROGRESS -5.0 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.5 lbs/ PROGRESS -3.0 lbs
    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 274 lbs/ PROGRESS + 3.8 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs
    Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 208.0 lbs/ PROGRESS -3.0 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • frogy_98
    frogy_98 Posts: 212 Member
    :smile: YEAH I am down 2.8 pouns this week, almost to my goal weight for this challenge!!!!!

    Have been working on my eating and it seems to be working. Plus did some workouts but need to get back on the wagon in that department, maybe it will make this cold go away.

    Cathy - With how hot it has been there I am sure that is the cause for the gain. You can do it this week, positive thoughts.

    I hope you all have success today.

    AFM : It is off to work today and then my weigh in for my weight loss challenge with my friends, so hopefully this will stay off for tonight.

    Will check in later:

    Meals for today

    B - shake
    AM Snack - Apples and peanut butter
    L - Shake and salad
    D - Griled chicken burritos and salad
    Snack - frozen grapes
  • LHuffman24
    LHuffman24 Posts: 175 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -8.6 lbs

    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.5 lbs/ PROGRESS -3.0 lbs
    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 274 lbs/ PROGRESS + 3.8 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs
    Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 208.0 lbs/ PROGRESS -3.0 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • LHuffman24
    LHuffman24 Posts: 175 Member
    WOW! I don't know how that happened, but I'll certainly take it! I must have been holding onto some water weight last week, because a 3.6 pound weight loss in one week doesn't make sense to me (especially considering how much I ate over the weekend!)...

    Today's plan:

    B: Kashi Go Lean Crisp, skim milk, peach
    S: Cottage cheese and tomatoes
    L: Turkey, tomato, and mustard on light wheat bread, greek yogurt, apple
    S: Pistachios
    D: Spaghetti Squash and Tomato Sauce, parmesan cheese, garlic toast

    Workout:

    3-4 mile run at the gym (treadmill... - too hot outside!)
    Strength Training - legs today!
  • kistinbee
    kistinbee Posts: 3,688 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -8.6 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.0 lbs/ PROGRESS -3.5 lbs

    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 274 lbs/ PROGRESS + 3.8 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs
    Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 208.0 lbs/ PROGRESS -3.0 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Morning!

    Well...down half a pound this week...which I won't complain about since I ate HORRIBLY this weekend! So...back to it!! It's been HOT HOT HOT here...and we have a heat advisory today! So...that means no running for me. I would love to get a good run in on the treadmill, but Kadence does not allow it. I can get her to play on her own in her room for the 28 minutes it takes for me to shred, but any more than that and she's screaming at me! SO...as long as I can get in SOME kind of workout, I'm happy!

    Food plan:
    B-1/2 c. Quaker oatmeal squares, 1/2 c. Banana nut cheerios, 1/2 c. skim milk, 2 c. coffee, 4 tbsp. sugar-free creamer
    S-banana, Kashi breakfast bar
    L-Cafateria food today...we shall see...
    S-Georgia Peach, walnuts
    D-Marinaded butterfly pork chops, some sort of vegetables
    S-Kashi Dark chocolate cookie...YUM!

    Exercise plan:
    Shred level 3...and I might check out some of the other videos I have around our house.

    Have a great morning all!
  • amyls8711
    amyls8711 Posts: 101 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -8.6 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.0 lbs/ PROGRESS -3.5 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 271 lbs/ PROGRESS + 0.8 lbs

    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs
    Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 208.0 lbs/ PROGRESS -3.0 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • amyls8711
    amyls8711 Posts: 101 Member
    Morning girlies :

    Ugh i miss you all .....
    seriously!
    Been some crazy months ...... ive been planning my little heart out for my sons 2 year old party!
    and i know he wont remember it..... but this party has been what is getting me through my recent loss....
    Something i can focus on completely!!!!!!
    other then running after my said TODDLER haha! .....

    Ive been making better food choices....... getting exercise in when i can.......

    Once this party is over.... and I come back from my trip !!!!
    I will have my little computer so I should still be able to check in at nights when the baby is sleeping!

    I am going to bump it up a notch and try at least get to 250 ....... and then worry about the rest when i reach that!!!!!

    XOXOOXOXO
    Good luck girlies!

    p.s. I am sooooo happy i may be up 8 ounces from my start weight 5 weeks ago.... BUT im down 3 lbs since last week!!!!!!!!!!! thats a start !!!!! now this week im going to push to make me have a LOSS .... for this challenge !!!!!!!!!!!
  • amy_36
    amy_36 Posts: 421 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -8.6 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.0 lbs/ PROGRESS -3.5 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 271 lbs/ PROGRESS + 0.8 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 213.0 lbs/ PROGRESS +2.0 lbs

    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 lbs
    Kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 153.0 lbs / PROGRESS -1.0 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • amy_36
    amy_36 Posts: 421 Member
    Well. I have been hiding from this place and my #s show it. I am up 2 pounds from the start of this challenge. My life is chaos right now. My kids are home a few days, then gone, then at the beach then camping. There is no way to have an excercise routine or any routine for that matter. I will be so glad when they are back in school! But we have about 4 more weeks of weekend excursions, etc until that happens. I am going to give it a go at posting my food options for the day. Its a start and seems to work for some of you!

    B- Natures Path Organic Pumpkin Flax Granola (3/4 c), 1% milk (1/2 c.)
    am S - Pluot(a fruit much like a plum), Kashi Almond crunch granola bar
    L- Not sure but will come home for lunch
    mid S- Carrot sticks
    D- grilled chicken breast, brown rice and a veggie of which is undecided
    pm S- 60 cal dark chocolate fudgecicle

    And last but not least....96 ounces of water

    Have a good day!
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -8.6 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.0 lbs/ PROGRESS -3.5 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 271 lbs/ PROGRESS + 0.8 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 213.0 lbs/ PROGRESS +2.0 lbs
    kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 152.0 lbs / PROGRESS -2.0 lbs

    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 146.6 lbs/ PROGRESS +4.8 l
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs

    Hey Ladies I am going to drop out for awhile. I haven't been on board lately. This Friday is my birthday and I have been out of control with my eating and not exercising at all. So I am going to return to you in September. I will be ready to go for it as it will be one year before my wedding. In the mean time I just don't want to think about calories and working out for a month. I will check in from time to time. I will miss you but I know you all will be here when I get back. Good Luck to all of you!!!

    Love ya all
    Kel:heart:
  • chipper15173
    chipper15173 Posts: 3,977 Member
    we'll miss you kel...
    amy_36. hows the iron treatments working? it has been rough road for me. really having to stick with it.

    i have been working most of the morning with a listing and a buyer. ate lunch typing a mssg. than i wanted something. not hungry, grabed a graham cracker and the jar of peanut butter. ate 1/4 of the cracker and asked what i was doing and gave the rest to the dogs and put it away, on my way to the store to get the sugar free popscycles i like that are buy one get one free. than back home to work some more.

    later
  • LHuffman24
    LHuffman24 Posts: 175 Member
    My friend brought me back several pounds of fresh peaches from Michigan last weekend, so I'm going to experiment with "Chunky Peach Popsicles" this evening. Found the recipe on Eating Well.

    1 1/4 pounds ripe peaches (halved and pitted)
    Juice of one lemon
    1/4 cup fresh orange juice
    1/4 cup sugar, or to taste
    1/4 teaspoon vanilla extract

    1. Coarsely chop peaches in food processor. Transfer 1 cup of the chunky peaches to a medium bowl. Add lemon juice, orange juice, and sugar to the food processor and puree until smooth. Add to the bowl with the chunky peaches and stir in vanilla.
    2. Divide mixture among 12 2-oz or 8 3-oz freezer-pop molds. Freeze until set.

    Only 33 calories per pop if you make 12!
  • amy_36
    amy_36 Posts: 421 Member
    Came home for lunch- had a 100 cal 98% fat free tortilla w/lowfat refried black beans and a sprinkle of cheese.....320 cals later:noway: I just didnt think I was using that many cals. With my planned dinner I am over by 158 cals. I can give up my 60 cal fudgesicle tonight but will still be over 100 cals. Guess I am going to have to get a workout in!
  • chipper15173
    chipper15173 Posts: 3,977 Member
    i amover my many large calories. or just one BIG one......tomorrow is a new day.... at least i got in a treadmill walk.
  • amy_36
    amy_36 Posts: 421 Member
    we'll miss you kel...
    amy_36. hows the iron treatments working? it has been rough road for me. really having to stick with it.

    i have been working most of the morning with a listing and a buyer. ate lunch typing a mssg. than i wanted something. not hungry, grabed a graham cracker and the jar of peanut butter. ate 1/4 of the cracker and asked what i was doing and gave the rest to the dogs and put it away, on my way to the store to get the sugar free popscycles i like that are buy one get one free. than back home to work some more.

    later

    I will be going in next week to have my blood drawn to see if the infusion worked. I thought it was working but then the last few days I have been exhausted. We shall see!
  • chipper15173
    chipper15173 Posts: 3,977 Member
    maybe it's the heat amy_36 or stress. think postive, if that's possible.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Cathy(chipper)......................SW 239.2 lbs/ GW 225.0 lbs/ CW 235.2 lbs/ PROGRESS -4 lbs
    Tracy ( frogy_98) .................. SW 220.0 lbs/ GW 214.0 lbs/ CW 214.2 lbs/ PROGRESS - 5.8 lbs
    Lindsey (LHuffman24).........SW 156.0 lbs/ GW 147.0 lbs/ CW 147.4 lbs/ PROGRESS -8.6 lbs
    Kristin (kistinbee)..................SW 170.5 lbs/ GW 161.0 lbs/ CW 167.0 lbs/ PROGRESS -3.5 lbs
    Amy S (amyls8711)..............SW 270.2 lbs/ GW 265.0 lbs/ CW 271 lbs/ PROGRESS + 0.8 lbs
    AmyS(Amy36).........................SW 211.0 lbs/ GW 199.0 lbs/ CW 213.0 lbs/ PROGRESS +2.0 lbs
    kel(redneckwoman).............SW 154.0 lbs / GW 147.0 lbs / CW 152.0 lbs / PROGRESS -2.0 lbs
    Lorna (lulabellewoowoo) ....SW 141.8 lbs/ GW 138.3 lbs/ CW 140.8 lbs/ PROGRESS -1.0 lb


    Lauryn (Phoenix_Rising).....SW 165.4 lbs/ GW 160.4 lbs/ CW 165.8 lbs/ PROGRESS +0.4lbs
    Laurie (Haismais).................SW 248.0 lbs/ GW 235.0 lbs/ CW 245.5lbs/ PROGRESS -2.5 lbs
    Sandy (izzypup)......................SW 185.2 lbs/ GW 179.0 lbs/ CW 183.4 lbs/ PROGRESS -1.8 lbs
    Molly (Mollybeslimmer)........SW 313.0 lbs/ GW 299.0 lbs/ CW 313.0 lbs/ PROGRESS +01 lbs
    Tiff (gonabfit)...........................SW 157.0 lbs/ GW 149.0 lbs/ CW 155.6 lbs/ PROGRESS -1.4 lbs
    B (its_B)..................................SW 190 lbs/ GW 180 lbs/ CW 185.0 lbs/ PROGRESS - 5 lbs
    April (aprilcan)........................SW 188.0 lbs/ GW 170.0 lbs/ CW 188.0 lbs/ PROGRESS 0.0 lbs
    Amy (amypyr)..........................SW 158.5 lbs/ GW 155.0 lbs/ CW 157.8 lbs/ PROGRESS -0.7 lbs
    Sarah (Saloule).....................SW 132.0 lbs/ GW 126.0 lbs/ CW 132.0 lbs/ PROGRESS lbs
  • chipper15173
    chipper15173 Posts: 3,977 Member
    yea, lula nice loss and puts you in the minus. must have been lots of sodium.

    doing shred today and getting back my good eating. had cake last night that DD made for DH. had such a huge piece we were sick. so now when i look at it i can remind myself how sick i was eating it. hope it works.

    off to shred
  • kistinbee
    kistinbee Posts: 3,688 Member
    Good morning.

    I am SO disappointed in myself. Yesterday I did HORRIBLY!!! But I won't even talk about it...today is a new day and I am going to make it a FABULOUS one!

    Food plan:
    B-1/2 c. Quaker oatmeal squares mixed with 1/2 c. Banana Nut Cheerios, 1 c. skim milk, 2 c. coffee, 4 tbsp. sugar-free creamer
    S-Banana, Kashi soft-baked Ripe Strawberry bar
    L-1/2 c. fat-free cottage cheese, 15 Kashi Toasted Asiago crackers, baby carrots, light yogurt
    S-1/8 c. walnuts, Braeburn apple
    D-4 oz. Butterfly pork chop, 2 oz. Allegro marinade, Red baked potato, 1 c. green beans
    S- Red grapes, Kashi Dark Chocolate cookie

    Exercise plan:
    Shred level 3

    Have a good morning all!
  • amy_36
    amy_36 Posts: 421 Member
    K- We must have had the same bad night! Desert got the best of me. That little black cookie that has the white stuff hidden inside. Left over snacks from camping should not be aloud back in the house!

    But, like you said, today is a new day!

    Breakfast- 3/4 c. Natures Path Organic pumkin flax granola, 1/2 c. 1% milk
    AM S- Banana
    Lunch-
    Mid S-
    Dinner- Chicken breast ,brown rice, veggie
    PM S-



    Those are the only things certain for the day. I wanted to ask, how many cals are you ladies consuming? I am not sure 1200 is realistic for me?!
  • Freckles3
    Freckles3 Posts: 52 Member
    Hi Everyone. Seems like you guys have a really great group going... I am not sure if you would be open to a new member, but if so I would love to join you, I need some serious motivation :)
  • LHuffman24
    LHuffman24 Posts: 175 Member
    Hi Everyone. Seems like you guys have a really great group going... I am not sure if you would be open to a new member, but if so I would love to join you, I need some serious motivation :)

    Hi Freckles - I was new to this group during the past 5.5 weeks, and I've found these ladies to be so inspiring and welcoming! We'll start a new 6 week challenge on Monday!

    Hi all! Got up and went to Water Walking in the lazy river this morning (got done before a huge storm blew in, so I'm glad I went to the early session). Burned 365 calories, so that was a good start to the day!

    Plan:

    B: Kashi Go Lean Crisp, skim milk
    S: Peach
    L: Leftover spaghetti squash and sauce, garlic toast (maybe)
    S: Granola bar, or something else... (we're running out of food at the house!)
    D: Dinner at Olive Garden with an old friend! I can't wait! I'm getting an Apricot Chicken dish that is less than 500 calories, however I'll need to try to avoid the breadsticks...

    Workout:

    Already did Water Walking, but I may hit the gym after work for a short run too (dinner date isn't until 7pm) - We'll see.

    Have a great day everyone!
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