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45 Year Old Dad - Introduction / Friend Requests Welcomed

srl32000
srl32000 Posts: 29 Member
edited January 25 in Introduce Yourself
Hi ! Could use any support, firends advice and motivation.... and happy to give it. In my case this weight management (not loss) is a constant battle and any bit of help can make all the difference in the world - perhaps the difference between sustainable weight management and the ups and downs in weight I have battled all my life. This time down 150 lbs and learned a few things along the way. Friend requests accepted.

Replies

  • fkwilhelm
    fkwilhelm Posts: 42 Member
    I am a 42 year old dad and for me, weight loss and management are the same ... I try to lose weight slowly and sustainably.
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