June Squat/Crunch Challenge anyone?

20kb13
20kb13 Posts: 161 Member
edited January 25 in Fitness and Exercise
I'm starting Les Mills Combat on June 2nd and decided I need more of a workout for my abs, so I'm doing the 30 day crunch challenge starting June 1st.

If anyone is interested in starting a group for June for either the squat or crunch challenge it would really help to stick with it.
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Replies

  • AshleyAnn9
    AshleyAnn9 Posts: 56 Member
    I'm down for the squat challenge!
  • algebravoodoo
    algebravoodoo Posts: 776 Member
    What s the challenge?
  • tessi1993
    tessi1993 Posts: 186 Member
    me too ill do both!
    how many a day? of each
  • meeper123
    meeper123 Posts: 3,347 Member
    how many of each a day
  • ForABetterMe89
    ForABetterMe89 Posts: 196 Member
    I'd be interested if I had details.
  • runawayescape
    runawayescape Posts: 58 Member
    I'm interested :)
  • larlo74
    larlo74 Posts: 45 Member
    Is this it?

    tumblr_mld03kKnqh1sopt5no1_500.jpg
  • spike90
    spike90 Posts: 704 Member
    I am doing a minimum of 100 squats (all types) and a minimum of 100 crunches (or sit ups) each day in June. So, I am interested :)
  • 20kb13
    20kb13 Posts: 161 Member
    Is this it?

    http://25.media.tumblr.com/cf793db2cfecc103fc775c0197f326fc/tumblr_mld03kKnqh1sopt5no1_500.jpg


    yes thank you for posting the link.
  • scubasue13
    scubasue13 Posts: 1 Member
    Count me in
  • WhitneySheree88
    WhitneySheree88 Posts: 222 Member
    Bump!
  • IWantSkinny16
    IWantSkinny16 Posts: 1 Member
    Heck yeah!
  • 20kb13
    20kb13 Posts: 161 Member
    I will try to post a picture to show up in the forum for the squat challenge.

    30 Day Crunch Challenge is:

    Day 1- 20 crunches
    Day 2- 25
    Day 3- 30
    Day 4- Rest
    Day 5- 40 crunches
    Day 6- 45
    Day 7- 50
    Day 8- Rest
    Day 9- 60
    Day 10- 65
    Day 11- 70
    Day 12- Rest
    Day 13- 80 crunches
    Day 14- 90
    Day 15- 95
    Day 16- Rest
    Day 17- 100 crunches
    Day 18- 105
    Day 19- 110
    Day 20- Rest
    Day 21- 115 crunches
    Day 22- 120
    Day 23- 125
    Day 24- Rest
    Day 25- 130 crunches
    Day 26- 135
    Day 27- 140
    Day 28- Rest
    Day 29- 145
    Day 30- 150 crunches!
  • 20kb13
    20kb13 Posts: 161 Member
    A link for the squat challenge:

    http://www.bubblews.com/assets/images/news/1350456959_1366295805.jpg

    The last day is 250 squats!!! ouch
  • 20kb13
    20kb13 Posts: 161 Member
    For those who are interested I am up for suggestions... should we continue on this threat to update throughout the week or would it be easier to create an actual mfp group section just for the challenge? so everyone can post their own topics in the group?
  • JBsCrazyGirl
    JBsCrazyGirl Posts: 337 Member
    That be great!
    I would like to join for BOTH!
    Who doesnt want yummy tummy and woohoo booty! :wink: :laugh: :drinker:
  • rowleyja03
    rowleyja03 Posts: 2 Member
    Im in for both! lets go!
  • tessi1993
    tessi1993 Posts: 186 Member
    Awesome! im in!!
  • meeper123
    meeper123 Posts: 3,347 Member
    Im in for both :)
  • Lysander666
    Lysander666 Posts: 275 Member
    A link for the squat challenge:

    http://www.bubblews.com/assets/images/news/1350456959_1366295805.jpg

    The last day is 250 squats!!! ouch

    Can someone please post this picture? My phone says it can't display it because the site contains content not suitable for under 18s. I'm up for the challenge if I could see it.
  • sfurtick
    sfurtick Posts: 2 Member
    im in =)
  • beautifulasib
    beautifulasib Posts: 8 Member
    im in on the crunch challenge. is there going to be another forum for this or will we just chat here
  • beautifulasib
    beautifulasib Posts: 8 Member
    cant pull up the squat challenge
  • IeshaMonica93
    IeshaMonica93 Posts: 12 Member
    I'm in! :)
  • dawnM3007
    dawnM3007 Posts: 37 Member
    I'm interested too :-)
  • meeper123
    meeper123 Posts: 3,347 Member
    I am adding push ups as well the same number as the crunches :) something i can do since i will be traveling for 2 months
  • astrotam
    astrotam Posts: 153 Member
    I'm in!!!

    I tried these last month but felt crummy one day and only got about half-way through the May challenge. I'm ready to start these again tomorrow, though! I'm going to Disney at the end of the month and want to look good for Mickey...LOL!!!!!!!!!!!! :laugh: :flowerforyou:
  • ancutz
    ancutz Posts: 26 Member
    I will do the squat challenge - I did in May until I got to 230 or so per day...and maybe the abs challenge (have to think more about it as I am currenly doing Insanity too)
  • WhitneyT586
    WhitneyT586 Posts: 279 Member
    I considered starting a group on this too! So yes, I'm definitely in!
  • alexalaurel
    alexalaurel Posts: 27 Member
    I'm in!!
This discussion has been closed.

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