HELP!!PHOTO SHOOT ON SATURDAY!

singmyheartout4you
singmyheartout4you Posts: 245 Member
edited January 25 in Health and Weight Loss
Hey everyone!
Hope youre having a great day!
So here is my issue and I really hope someone can help!
I have a fitness photo shoot on Saturday. Black shorts and black sports bra (Kinda like my pic but different colors)
But my problem, Im super bloated. Im not sure if its water weight or what. I woke up Monday (When I took my current profile pic) and felt super light and skinny and since then Ive been feeling more and more bloated.
Does ANYONE know ANY cleanse or anything I can do to shed the bloating feeling and look?! Please :)
Much love,
-Rachael

Replies

  • CherylP67
    CherylP67 Posts: 772 Member
    Water.
  • ChristinaR720
    ChristinaR720 Posts: 1,186 Member
    Water.

    This. There's no magic cleanse or quick fix. Just drink lots of water and watch your sodium intake.
  • mhcoss
    mhcoss Posts: 220 Member
    low carb will make you shed water weight as well.
  • kganc001
    kganc001 Posts: 317 Member
    I take Diurex when I get TOM bloaty. It helps a lot and kills the pain from being really bloated.
  • LuHox
    LuHox Posts: 136 Member
    I take Diurex when I get TOM bloaty. It helps a lot and kills the pain from being really bloated.

    Yes, the extra strength ones work great... and lots of water... maybe a glass of lemon water.
  • singmyheartout4you
    singmyheartout4you Posts: 245 Member
    Thank you so much everyone!!!!!!
    Ill definitely be buying that stuff for the TOM
  • Adw7677
    Adw7677 Posts: 201 Member
    My boyfriend's gut shrinks by a half-basketball when he goes low carb. I feel a lot slimmer, too, when I successfully eat low-carb.
  • BeachIron
    BeachIron Posts: 6,490 Member
    Just don't eat anything or drink any water for the 24 hours before the shoot.
  • singmyheartout4you
    singmyheartout4you Posts: 245 Member
    I couldnt go that long without eating or drinking lol
  • skinnyvegan108
    skinnyvegan108 Posts: 11 Member
    If you go to whole foods or target or one of those places they have a weightless tea it says on the box it's for water weight. I usually make a giantttt pitcher with 3 of those tea bags and 3 dandelion root tea bags and it gets rid of all the water weight :) diuretics work but they really lower your potassium it's like an awful side effect so if you take them obnoxiously up your potassium for the day or your going to feel horrible
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