Awesome NSV at the Dr's office yesterday!

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reddingaz
reddingaz Posts: 39 Member
Got my annual bloodwork done & was reviewing it yesterday with the Dr - It's been about a year now since I've made some significant changes in my diet & the labs showed it!

Dropped my LDL (bad cholesterol) by 20 points & increased my HDL (good stuff) by 5!

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