Hello from Suffolk, England...

RoVic
RoVic Posts: 2
edited September 21 in Introduce Yourself
Hello every one, here i go again, i need to get in shape !!! I'm in my "middle" years now and I'm sure as the years go by its harder to loss the unwanted pounds. the thing is once i get started I'm ok i see it through, but then once i get to my goal its an even bigger job to keep the weight off!. I'd like to keep my body bulk and lose my belly. .......!

Replies

  • zenzoes
    zenzoes Posts: 187
    Welcome to the site!
  • Smyles2u
    Smyles2u Posts: 48 Member
    Welcome!
    You are absolutely right abt losing as you get older, it gets tough!
    Good luck,
    friend request me if u like for encouragement
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