Finding Motivation

:flowerforyou: Hi there....I need to get myself back on track also....sometimes we do let little things in life get in our way of reaching our ultimate goal....I had RNY-gastric bypass 2-20-2013, I am 60 yrs. old, disabled stroke survivor and at times exercise can be a real challenge for me:grumble: but in the past couple of weeks we have been getting ready for a master bath remodel & I haven't been logging in on MFP and not paying attention to what goes between my lips.....it doesn't matter I don't think if you get away for 1 day or 3 months...the real thing here is realizing you MUST get back on track:bigsmile: I do soooo much better when I log on MFP every day whether I comment on anything or just read other people's for ideas & support...Best of luck to you...:glasses:

I also am searching for motivation. I just feel like I don’t have time to as much as I should be. I am getting married in Sept and starting school in Aug-so with all that and working full time finding the motivation to work out has been hard for me. I will do great for a week or two and then I just fall back into a slump. I do find that if I use time like my lunch break, where I would just be sitting and waiting for the end, to do some small exercises-like walking for 15-20min than it’s easier getting motivated then trying to first thing in the morning. But food wise I feel like I have cut my portions and make better discussions when eating out. I still haven’t lost any weight though. I wish I could find something that I really enjoy like biking, zumba, boxing...I just havent found the thing that makes me excited about working out.

I hope that you can find that too. I know it is hard but if you constantly remind yourself way you are doing it then you will want to push yourself more. I would advise setting small goals and once you have reached that one, start another one. That way you can feel the success and want to keep going.