Herbalife Struggle

abc1985
abc1985 Posts: 6
edited January 25 in Health and Weight Loss
Hello all :)

I have just started herbalife 2 weeks ago, i live between 2 different places. Spend half the week in both places. Now in 1 place, I have food cooked for me so i cant eat whatever i want because of who i stay with but in the other i can.

I have a shake, with celebrity slim because i don't like the flavor of my herbalife with semi-skimmed milk n a fruit in between same at dinner then tea i have something as healthy as i can.

I go to the gym as much as possible on Friday and Saturday. but somehow seem to gain :(
I admit when i come back to my hometown to I have a few naughty snacks but only a few... because I am only here 3 days...

But my problem is iv gained weight?! any idea how...
I am really lost :( that iv gained :( any idea how?

Any help you could give me would be grateful :)
Thank you xx

Replies

  • whierd
    whierd Posts: 14,025 Member
    I suggest ditching Herbalife and finding an alternative. If possible, buy a mini fridge and stock it with stuff you enjoy eating. I would get some cottage cheese, greek yogurt, deli turkey, tuna pouches, etc and keep a small stock at the first place. You would likely have to go shopping each week, but it is doable.

    Alternatively, you could eat what is provided but exercise portion control and perhaps do additional cardio to offset any increased cal consumption.
  • abc1985
    abc1985 Posts: 6
    Where i eat gets cooked in alot of oil :/
    But thank you very much whierd i shall look into it :) xx
  • missshyeviolett
    missshyeviolett Posts: 310 Member
    Where i eat gets cooked in alot of oil :/
    But thank you very much whierd i shall look into it :) xx

    Why do you have to eat it?
  • abc1985
    abc1985 Posts: 6
    boyfriends mum, no matter how hard i try to tell her im on \ diet she still does it :(
  • missshyeviolett
    missshyeviolett Posts: 310 Member
    That's because you still eat it. Bring your own food and don't be a pushover! You can be nice and not be a doormat you know ;)
  • JAT74
    JAT74 Posts: 1,081 Member
    When I go somewhere I can't control what I eat I work around it. When I am at my boyfriend's parents place they always eat quite late and have a heavy meal with carbs like bread and pasta so I just ask for no bread, more salad and sauce without the pasta etc.
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